The following advice is mostly in relation to ballet auditions, because that’s the kind of...
29:21
The following advice is mostly in relation to ballet auditions, because that’s the kind of...
29:21
Sarah Kiely wants you to find your dance team (and practise safe stretching)!
Todays guest is super cool! Sarah Kiely is a physiotherapist, pilates instructor, dance teacher...
01:04:13
Everyone's pointe journey is unique!
In this weeks solo episode I share three news headlines from the dance world that have me...
31:30
The importance of culture and fostering a love of dance with Kate Histon
Todays guest is the gorgeous Kate Histon who owns a dance studio in beautiful Byron Bay called...
52:30
Books & Ballet! Kerri Turner's The Last Days of the Romanov Dancers
A couple of weeks ago two of my favourite things collided - books and ballet! I’ve actually had a...
37:47
Special Mothers Day Episode with Georgia's (dance) Mum!
The word ‘dance Mum’ has been hijacked by awful shows like Dance Moms and poor behaviour from...
45:18
Are you new to ballet? Or do you just need a gentle reminder about what's appropriate and what's...
29:19
Rosina Andrews: Pirouette Surgery & Dancing Smarter
Rosina Andrews is the author of ‘Pirouette Surgery’ and ‘Leap Surgery’. But don’t let the titles...
33:08
Bonus! 6 week challenge body scan meditation
Welcome to the #BalancedBallerinas 6 week challenge! Try and complete at least one (ideally...
07:39
Chris Bath Interviews Leading Australian Ballerina Robyn Hendricks
TV broadcaster Chris Bath talks to Australian Ballet Soloist and four times Telstra Ballet Dancer...
19:35
Carlyn and Amanda of Toronto's Ice Cream discuss their music origin stories, their long...
01:10:16
Lucinda Dunn, Australia's longest serving ballerina!
I have a very special episode for everyone today. It's special for many reasons, but especially...
40:53
Episode 39 – The Swan Princess: A Royal Family Tale & Princess Tomorrow, Pirate Today
Oh, yes. It’s happening. Our blood feud with Richard Rich continues. Important questions:...
02:21:47
Episode 6: Franchise Secrets with Natalie Perkins of Bella Ballerina
Natalie Perkins, of Bella Ballerina shares her journey to building a successful franchise...
44:40
Amber Scott's refined and effortless elegance! (Principal with Australian Ballet)
Firstly a huge thank you to friend of the pod (who became a real-life friend Dr Andrea Robertson...
38:19
Ep. #4 Stop Thinking Like a Caveman
Episode 4 gets into your head, literally. I’m talking BRAINS, and specifically what makes...
29:39
Ep. #5 Is Fear Keeping You Alive, or Eating You Alive?
Episode #5 is here and it’s frighteningly good. This episode digs into #FEAR; The kind that...
31:04
Georgina Hagerty // Professional ballet, divorce and new career as Talent Agent
So this was actually my very first interview for the podcast! At the time I was dealing with the...
40:10
Eric Conrad on the art of placement and coaching Misty Copeland!
Described by some as an American choreographer with a Russian soul, Eric Conrad is most famous...
01:01:56
Ep. 13 “Winning Even When You’re Down” with Tiler Peck
Tiler Peck, principal ballerina with New York City Ballet talks training, streaming class on...
43:34