Life events can overwhelm us. In addition to the challenges of daily life, we also carry the...
20:50
Life events can overwhelm us. In addition to the challenges of daily life, we also carry the...
20:50
Dr Charles is a Minister and Babalawo, father, mentor, and friend. To describe the impact he has...
16:54
Meditation, in its simplest form, is simply awareness. In today's meditation, we practice...
15:46
Reiki Meditation For a New Year
As we flip our calendars to a new year, we face an opportunity to revisit our intentions. Which...
24:40
Overwhelm, anxiety, stress, grief, frustration. These intense, 'big feelings' can sap our energy,...
26:00
When we direct life force energy toward ourselves, we sometimes get stuck in an isolation loop....
46:04
As we enter the fall season, nature shows us an example of turning inward. Like plants dropping...
21:25
I don't know about you, but I've been feeling exhausted. My energy levels alternate between...
20:05
Since 2020, our concept and purpose of 'home' has evolved. For many of us, home has become more...
13:58
Smiling feels good, calms our stress levels, stimulates the Vagus nerve, and sends a message to...
26:17
Modern life is full of distractions. Our jobs, screens, and apps all pull our attention by...
14:13
A paradox of human existence: when I turn my attention upon myself, am I the self being observed,...
16:06
When we raise our inner voices of self-loathing, criticism, and doubt, the noise can grow into...
20:00
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 109, Grieving and Healing....
23:19
Happy Halloween, Samhain, and Dia de los Muertos. During this season we traditionally honor our...
20:54
As the world stumbles its way through our third year in a global pandemic, many of us have...
20:07
Here at The Meditation Podcast, we have often described meditation as sitting still and...
20:49
Our self-care practice is an important antidote to the pressures of production and improvement...
16:00
Chakras are the traditional Sanskrit name for energy centers in the body. If you prefer, you may...
25:10
Work hard! Lose weight! Fight aging! We live in a culture of self improvement. Advertising...
26:38
Cuidando tu salud ortopédica
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Sabores rápidos y deliciosos
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Adhd
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JIP Live 266 (60)
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Day 2085 - The Power of Connection
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