11: How to Live Joyfully Online and Off, with Ingrid Fetell Lee

Ingrid Fetell Lee is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the site The Aesthetics of Joy, where she shares amazing actionable tips and essays about how we can find joy absolutely everywhere around us. She’s also been a speaker on TED Talks and brings more than a decade of experience in design and branding to showing audiences how to make life more beautiful and joyful. 
 
In this episode, we discuss:
- How we can (and should) create joy intentionally
- How committing to the present builds a climate of joy
- How joy creates health, resilience, and can create lasting happiness
- How we can find joy almost anywhere- off- and online
 
Favorite Quotes
 
“At the root of it, joy isn’t just something we have to find, it’s something we can create… for ourselves and for others.”
 
“Fundamentally, when we’re in the present is when we’re most likely to feel joyful.”
 
“When we share joy, our joy intensifies.”
 
GO DEEPER 
 
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The Aesthetics of Joy - https://www.aestheticsofjoy.com/
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Twitter: https://twitter.com/ingridfetell
LinkedIn: https://www.linkedin.com/in/ingridfetell
 
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