Those damn Gym Creepers? What do we do with'em???
We've all seen them...The creepy person who is at the gym and they just know how to make it...
25:04
The technology of fitness today in a post covid world…jeez…
Thank you for joining me on the return back to the podcasting world. Been a few years, but back...
25:01
Are you a sugar addict Featuring Special Guest Michael Collins
Join us in this information filled conversation about the mental, emotional, and physiological...
53:14
Are you a sugar addict Featuring Special Guest Michael Collins
Join us in this information filled conversation about the mental, emotional, and physiological...
53:14
Kandi "Crush" anyone? Join us today for a special treat with Professional Fighter Kandi Crush Wyatt
Today we get a special treat as we chat with Kandi Crush Wyatt professional boxer about her...
45:26
Kandi "Crush" anyone? Join us today for a special treat with Professional Fighter Kandi Crush Wyatt
Today we get a special treat as we chat with Kandi Crush Wyatt professional boxer about her...
45:26
Diet & lifestyle choices and how they affect our impression of ourselves and others
It starts with the inside and makes its way out. How can healthy and active choices make a...
29:16
Diet & lifestyle choices and how they affect our impression of ourselves and others
It starts with the inside and makes its way out. How can healthy and active choices make a...
29:16
Trauma is an unfortunate yet common event of life. It can be mild, it can be extreme, but one...
33:34
Trauma is an unfortunate yet common event of life. It can be mild, it can be extreme, but one...
33:34
We're all fucking fabulous ft special guest Chad Macfarlane
We are all fabulous and don't let anyone tell you different. Today my friend Chad joins us as we...
57:09
We're all fucking fabulous ft special guest Chad Macfarlane
We are all fabulous and don't let anyone tell you different. Today my friend Chad joins us as we...
57:09
We all need help and support, sometimes we have it and sometimes we don't. Do you know if you...
51:59
We all need help and support, sometimes we have it and sometimes we don't. Do you know if you...
51:59
What motivates you? Ft Special guest Dan Tatton of Seven Movements
Motivation is sometimes harder than we wish it was. Regardless of the task, sometimes what we...
51:42
What motivates you? Ft Special guest Dan Tatton of Seven Movements
Motivation is sometimes harder than we wish it was. Regardless of the task, sometimes what we...
51:42
Today we are talking about self love and the difference between self love and self care. Why this...
01:00:13
Today we are talking about self love and the difference between self love and self care. Why this...
01:00:13
In today's episode we cover a lot of topics that all are big contributing factors to your overall...
01:08:42
In today's episode we cover a lot of topics that all are big contributing factors to your overall...
01:08:42
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