ATP Podcast

Ep 21 Deliberate Heat and Cold Exposure Protocols And Effects

Protocols For Deliberate Heat & Cold Exposure Today l'll be covering the benefits of both...

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Ep 20 Ben talks all thing habits, how to identify the bad and work on the good

Ben lets us know how to break down and identify bad habits, then with the right plan, build up...

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Ep 19 Ameer - Opening his Gym in mind 2019 until now, has spent more than half that time closed due to the lockdown....

We talk about all things Melbourne lockdown and how that has caused Ameer to pivot from a bricks...

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Ep 18 Ben - New business, study, training, mindset and goal setting! Not to mention some really trash banter!

A lot has happened in 18 months, we chat all things business, goals and setting them, mindset and...

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Ep 17 Desha rips into what drove him to success and the tough lived lessons he has faced.

We all shit the bed during our time, it's what you do after the fact that prevents you from doing...

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Ep 16 Dane talks all things veteran support through the amazing work his company is doing, Survive To Thrive Nation STTN

We are all hearing and witnessing the lack of support that our veteran community is receiving at...

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Ep 15 Cam talks footy, fitness and how it was both pre and post lockdown not being in his own country

You can find Cam at @camflavell and @camflavellfitness don't forget to tag and share @atp.podcast...

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Ep 14 Scotty talks to us about what has happen over the past year, laying the gold nuggets down thick!

A lot has happened over a year from the time of recording. Scotty has big news, big ideas and...

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S2 EP2 Ben & Dalt talk us through how lockdown changed the parameters of comp prep but the goal remained the same.

Lockdown wasn't an excuse to stop, it just meant that comp prep had to change to suit the...

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S2 EP1 Troy Randall from Pain To Performance walks us through what it's like to be a Myotherapist and the places it's...

From finding his passion and direction at a young age, Troy has been working towards being able...

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Ep 11 Setting national records in womens bench press and smashing goals, Hani is one of the most motivational people ...

Setting a new Australian bench press record of 113Kg, only months after having a torn pec minor...

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Ep 11 Setting national records in womens bench press and smashing goals, Hani is one of the most motivational people ...

Setting a new Australian bench press record of 113Kg, only months after having a torn pec minor...

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Ep 10.2 Round Table fitness industry trends with Dalton Franke & Ben Mayfield-Smith

We talk about all things fitness from where they were to how that are now and where we think they...

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Ep 10.2 Round Table fitness industry trends with Dalton Franke & Ben Mayfield-Smith

We talk about all things fitness from where they were to how that are now and where we think they...

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Ep 10.1 Round Table Nutrition in fitness with Dalton Franke & Ben Mayfield-Smith

We chat all things nutrition within fitness.

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Ep 10.1 Round Table Nutrition in fitness with Dalton Franke & Ben Mayfield-Smith

We chat all things nutrition within fitness.

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Ep 9 Paving the way for women in sport and hitting sixes, we talk cricket and life with Georgia Prestwidge

Leading the way for the new generation of young women coming through the ranks, Georgia has been...

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Ep 9 Paving the way for women in sport and hitting sixes, we talk cricket and life with Georgia Prestwidge

Leading the way for the new generation of young women coming through the ranks, Georgia has been...

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Ep 8.2 We continue the conversation into comp prep, the since and the reasoning behind it with Ben & Dalt

Get ready to have your mind blown when Dalton drops the biggest truth bomb you need to hear about...

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Ep 8.2 We continue the conversation into comp prep, the since and the reasoning behind it with Ben & Dalt

Get ready to have your mind blown when Dalton drops the biggest truth bomb you need to hear about...

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• +1 año