We're here, at the end of 2020 (good riddance) and the end of Basically Being Better Season 3....
44:16
Endometriosis affects 1 in 10 women, and is a health condition the needs more awareness and...
01:01:49
TED Talks are a great source of information, motivation and inspiration. This week the girls each...
51:42
Taking Charge of your Fertility
Fertility chat always gets us excited, and this week is no exception. Taking Charge of your...
43:03
What's the theme this week? How about we just have a little Chatty Chat. The girls do a few...
36:50
The Netflix special, "The Social Dilemma" is scary... The girls discuss the documentary, and talk...
56:31
The girls have a little chatty-chat about two amazing speakers they were lucky enough to hear...
54:25
The second half of our amazing chat with Caitlin, discussing her experiences going through IVF...
48:57
Part 1 of 2, of our awesome interview with podcast guest Caitlin, discussing her experiences...
01:19:03
For the 50th episode of Basically Being Better (Yay!!!) the girls review the Netflix documentary,...
48:24
It's just a dabble. A dipping of the toe, if you will. But it's a subject that sparks a lot of...
43:52
Burn Out, and we're not talking about the ones you can do in a car, we're talking mental and...
55:19
Your gut isn't just your stomach... Who knew!?! Gut Health is important, but it's hard to know...
53:19
Turns out sleep is pretty important, who knew. Rachel and Abi discuss the topic, touching on a...
43:34
How To Make Stress Your Friend
Kelly McGonigal delivers are really fantastic TED Talk, How To Make Stress Your Friend, which Abi...
44:29
Seed Cycling falls into our favourite category, Period chat! Different seeds benefit you at...
50:41
The girls are joined by the amazing Daina Crosbie of Finding Your Beatuy! Daina talks about...
01:00:16
Journaling can be a useful tool to help many aspects of your daily life. Rachel and Abi discuss...
44:51
Rachel and Abi discuss what they've learned about Magnesium deficiencies, and the benefits of a...
45:35
We're back for a third season! This week it's just a chat and catch-up. Come hang out and...
42:54
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