Beyond Asana

Navigating Grief and Adversity, with Melanie C. Klein

Mel's back! Season 2 guest Melanie C. Klein returns for our last full episode (at least for...

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Bilingual Yoga & Representation, with Ceci Orozco

Liz became friends with guest and yoga teacher Ceci Orozco in 2017 when Ceci moved to and opened...

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Honoring the Roots of Yoga, with Susanna Barkataki

Susanna Barkataki is a teacher, coach, inclusivity promoter and yoga culture advocate. She helps...

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Teaching Online & Democratizing Yoga, with Madison Page

Madison Page and her team at Core to Coeur have been at the forefront of the online yoga teaching...

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Teaching Online & Democratizing Movement, with Madison Page

Madison Page and her team at Core to Coeur have been at the forefront of the online yoga teaching...

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Yoga with a Big Y for Couples & Trauma Recovery, with Iman Zawahry and Mohammad Sherif

We laughed, cried, and even sweated while recording with two of Liz's closest friends and yoga...

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From Netflix to Social Justice, with Maris Degener

The 2018 Netflix documentary I Am Maris tells the story of today's guest, Maris Degener, along...

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Decolonizing Yoga & Wellness, with Anusha Wijeyakumar

Anusha Wijeyakumar is a teacher, motivational speaker, author, business owner, and healthy shot...

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Season 3 Teaser

Hey, Beyond Asana fam! We're (almost) back! On Season 3 we chat with guests dismantling...

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You Asked, We Answered: Live Q&A Recording, with Leila Dylla

Leila She’s-Kind-Of-A-Big-Dylla is back! And Aaron takes his first yoga class! (Stay tuned for a...

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Bhakti + Therapy, an Rx for Transformation, with Dhanya Rico

Strike 2 for Aaron who missed this week’s recording with Dhanya Rico, international Bhakti music...

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Music, an Embodiment of Our Collective Spirit, with Alexandra Love of Beautiful Chorus

We haven't conducted a formal study, but we're pretty sure at least 75% of yoga asana classes...

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Music as an Embodiment of Our Collective Spirit, with Alexandra Love of Beautiful Chorus

We haven't conducted a formal study, but we're pretty sure at least 75% of yoga asana classes...

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Embodying Our Collective Spirit through Music, with Alexandra Love of Beautiful Chorus

We haven't conducted a formal study, but we're pretty sure at least 75% of yoga asana classes...

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Body Image and Authentic Empowerment, with Melanie Klein

Surprise! Producer Steve fills in for Aaron who missed this week's episode with Melanie Klein. A...

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Body Image, Power, Privilege, and Authentic Empowerment, with Melanie Klein

Surprise! Producer Steve fills in for Aaron who missed this week's episode with Melanie Klein. A...

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Curves, Cacao, and Creating Space, with Dana A. Smith

Dana A. Smith has been a pioneer of inclusive yoga in the West for the past 20 years. Founder and...

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From Anxiety to Stillness, with Adam Whiting

Adam Whiting's path to yoga inspires students and teachers across the globe. With authenticity...

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The Alchemy of Trauma, with Sanaz Yaghmai

Founder of the Alchemy of Trauma, Sanaz Yaghmai, Psy.D, teaches yoga and holds healing space in...

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A Trauma-Informed, Social Justice Approach to Yoga, with Hala Khouri

Hala Khouri lights a fire within yoga communities and beyond to respond to injustice and support...

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