Calming Anxiety

I am not alone anymore

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• Hoy

Today, I choose hope and positivity

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• Ayer

New beginnings await me with an open mind

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• 2 días

I am enough, exactly as I am.

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• 3 días

I understand that this too shall pass

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• 4 días

I choose peace over worry

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• 5 días

I surround myself with positive thoughts

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• 6 días

My strength lies within

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• 7 días

I release what no longer serves me

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• 8 días

Each day I promise to myself to remain focussed and positive

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• 9 días

I am worthy of happiness and harmony

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• 10 días

I trust my ability to cope and change

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• 11 días

Negative feelings are temporary that I choose to release

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy...

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• 12 días

My breath calms my mind

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy...

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• 13 días

I am strong and capable

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy...

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• 14 días

I surround myself with kindness and understanding

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• 15 días

Each day my thoughts become more positive

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• 16 días

I am worthy, brave, and calm

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• 17 días

I Let go of expectations and find my freedom

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• 18 días

I am enough, just as I am

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• 19 días