292: Guide to Finding Yourself
Feeling stuck? Ready for the next thing? Trying to get back to you or reinvent yourself? This...
33:09
291: Lex Goes on a Silent Retreat
What would happen if you completely disconnected from the outside world? This week on Carlie’s...
32:17
290: Building a Framework for Lasting Change
“We cannot shame ourselves into change, we can only love ourselves into evolution.” A mindset...
37:19
In this episode of Carlie’s Couch, Carlie and Lex discuss their thoughts on a few of Robert...
30:35
288: Prioritizing Your Future Self
How can we stay in alignment with our goals and set our future selves up for success? This week...
32:44
287: Reflections of the Human Condition ft. Tyvette Symone
Let your life inspire your work. This week on Carlie’s Couch, self-taught mixed media artist...
48:26
286: The Ugly Truth Behind Mr.Nice Guy/Ms.Nice Girl
Not everyone who is “nice” is actually nice. This week on Carlie’s Couch, we explore the motives...
36:20
285: Shame is an Identity Problem
Are you gatekeeping yourself from success? You just might be and not even know it. This week on...
26:37
284: Personal Productivity Hacks
Get 20% off your Carlie’s Couch mug with code DAYONES In today’s society, productivity is...
23:08
283: Stop Beating Yourself Up!
We are often our own worst critics, but that comes at a cost. Good news is, we don’t have to be....
22:56
Is romance a lost art? This week on Carlie’s Couch, we explore the current state of romance and...
23:42
It’s not your partner’s job to turn you on, it’s yours. Do you know how to please yourself? This...
27:41
“Comparison is the thief of joy” and can often make you miserable, but does it have to? What can...
23:05
279: What Would Happen If You Went All In?
What would your life look like if you went all in? How can we give 100% to what matters the most?...
28:33
It’s difficult to accept it when you aren’t quite where you hoped or planned to be by now. This...
24:19
Many times we treat other people badly because of how WE feel. It may be on purpose or have...
28:54
276: How to Write Your Life Manifesto
What’s your vision for the future? In this episode of Carlie’s Couch, we talk about an...
29:24
275: The Danger of Needing People to Like You
Is it okay to want people to like you? We think so, the danger lies in when you NEED people to...
30:39
We often hear the phrase “fake it til you make it” but is that really the best advice? In this...
26:01
273: When Grace Goes Too Far...
Giving ourselves and those around us space and grace is so important. But when does it go too...
25:57
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