Ahorra 5 meses con 1 año de Premium al 35% dto ¡Lo quiero!
Cutting Through The Noise with Brian St. Pierre of Precision Nutrition
  • 17/06/2018
  • 7
  • 0
  • 0

Cutting Through The Noise with Brian St. Pierre of Precision Nutrition

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de Cutting Through The Noise with Brian St. Pierre of Precision Nutrition


Politics, Religion, and Nutrition. Three of the most hotly debated topics known to man. Luckily, we take care of the nutrition debate in this week's episode of Uncharted Performance with Brian St. Pierre of Precision Nutrition (PN). Brian is renowned for his expertise in performance nutrition. He is both a Registered Dietitian with a Masters in Food Science and Human Nutrition along with a laundry list of credentials and publications under his belt. He has also consulted the San Antonio Spurs and Cleveland Browns on nutrition. Most importantly he is a a PN coach, helping individuals achieve their health and performance goals. We cover a variety of topics including personal experimentation, making mistakes, interpersonal variability, how we can, what we we eat, how much of it should we eat, meal prepping and planning, stress management as well as mindset. Brian also synthesizes the common denominators across "diets" and approaches to nutrition, breaks down the process of goal setting, highlights the importance of intentional daily practice, and distinguishes how we can become better coaches. Our conversation also debunks some of our favorite myths regarding a couple of our favorite macro nutrients, carbohydrates and fats. The nutrition conversation you were waiting for is finally here.

Mostrar Ocultar

coaching Listening health performance eric client brian skills Pierre uncharted daily meal quality interpersonal food nutrition practice active conscious goal precisión fundamental St. setting prepping variability immune centered intentional cressey

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Salud, hogar y consumo

VER TODOS