Mindful Choice Guided Meditation
There is a sweet feeling inside, the feeling of being alive, which everyone can contact. We can...
15:06
Trusting Your Intuition to Meditate
Bringing an inner sense of resting to our life. Sitting with our thoughts and emotions to...
22:38
Being Present Before Things End
How can we feel present in our life, and stay that way? In this talk we explore what it means...
29:09
Appreciating Breath and Presence
Using the flavor of appreciation in your attention makes for a wonderful experience where you...
20:52
Your Instant Shift to the Heart of Meditation
This guided meditation is a pointing and a training in shifting to the heart of meditation, the...
16:00
How to Get to the Next Level in Meditation
Does your Meditation practice get stale? Does it still grow and grow in depth? Should you just...
33:54
Soaking In What It Is To Realize
In this meditation we bring our attention to ‘being present.’ without assuming what that is....
22:53
The Inner Channel and Caring about Meditation
In this meditative talk we look closer into how meditation provides us with the tools to...
21:10
The Inner Channel and Caring about Meditation
In this meditative talk we look closer into how meditation provides us with the tools to...
04:32
Inserting Intention into the Mix of Meditation
Inject power of intention into your meditation. Intention is a temporary state where we have a...
24:00
Talk on Ekhart Tolle Power of Now – Part 3: What Keeps Us From Harming Others
The third part of the talk series on Eckhart Tolle’s The Power of Now. In this conversation we...
14:44
Talk on Ekhart Tolle Power of Now – Part 2
The second installment of a series of talks on Eckhart Tolle’s The Power of Now. Alan Klima...
20:37
Talk on Ekhart Tolle Power of Now – Part 2
The second installment of a series of talks on Eckhart Tolle’s The Power of Now. Alan Klima...
20:30
Talk on Ekhart Tolle The Power of Now
Part one of a series, listeners submit questions and Alan takes up some of the top things that...
49:59
In this mindfulness meditation session learn to notice thoughts and mental activity while...
22:28
Relax into this mindful body scan and start developing skills to make the experience of the...
35:14
Training with Two Kinds of Thoughts
Have you ever wanted to quiet your thoughts? To be able to silence all distractions, negative...
20:57
59: Release into the Abdominal Breath
Recognize the quality of attention, how experiencing the breath shifts and changes things so...
25:31
Talk 9: Two Great Skills in Meditation
A talk and a meditation. A contemplation of life. Finding a natural way to practice meditation,...
35:58
It’s great to train the attention to be fast and agile and play a kind of game to see how fast...
08:29
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