Fitness Skills by GMB | Bodyweight Exercise for Ph

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Fitness Skills by GMB | Bodyweight Exercise for Ph

Por  GMB Fitness
Fitness is a skill, and you can get better at it by practicing things you actually enjoy. Ryan Hurst and Andy Fossett from GMB Fitness answer questions and offer insights on using bodyweight exercise skills for your own needs and goals - featuring interviews from friends like Steve Kamb (Nerd Fitness), Al Kavadlo, Steven Low (Overcoming Gravity), and more. Also: terrible jokes and gratuitous trucker-speak.
Fitness Skills by GMB | Bodyweight Exercise for Ph GMB Fitness
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en Fitness Skills by GMB | Bodyweight Exercise for Ph

Fitness Skills by GMB | Bodyweight Exercise for Ph

Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on ...

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