Fit, Healthy & Happy Podcast

590: 7 Pro Tips To Make Dieting Easy (TRY THESE)

➢ Website www.colossusfitness.com ➢fast food survival guide-...

• 0
• 0
• Ayer

589: Motivation Monday - Worst Nutrition Mistakes, Gym Problems And Is Flexibility Important?

➢ DM “Summer Special” to @ Colossusfit to apply for our 1 on 1 custom coaching program ➢ How to...

• 0
• 0
• 4 días

588: Achieve Your Dream Summer Body With These 6 Steps

DM “Summer Special” to @ ColossusFit on instagram Learn more about coaching:...

• 0
• 0
• 8 días

587: Motivation Monday - Macros VS Meal Plans, Fasted Cardio Benefits & Back Strengthening Exercises

➢ DM us “Summer special” last summer chance (3 spots)  Welcome to Motivation Monday, where every...

• 0
• 0
• 11 días

586: From Heavy Lifts to Business Shifts: Maxx Chewning's Resilient Journey Through Fitness and Entrepreneurship

➢ Follow Maxx on Instagram- @Maxxchewning  ➢ Check out Maxx's youtube channel-...

• 0
• 0
• 15 días

585: Motivation Monday - Reverse Dieting, Prevent Injury While Lifting & Get More Protein In

➢ DM “Reverse Diet” to @ Colossusfit to learn how to eat more food, lose more fat and build more...

• 0
• 0
• 18 días

584: Why The fitness Industry Has Changed for The Worse & The Better

➢ DM us “fat loss” to apply for coaching and get the results you deserve. -3 spots Summary of...

• 0
• 0
• 22 días

583: Motivation Monday - Lose Stubborn Belly Fat, Fix Posture & Improve Your Deadlift

➢ DM us on IG “Fat loss” to apply for 1 on 1 coaching. (4 spots) ➢ Follow us on Instagram-...

• 0
• 0
• 25 días

582: 9 Ways to Build Muscle Faster

DM “Coach” to @ ColossusFit on instagram to build muscle faster In today's episode we share...

• 0
• 0
• 29 días

581: Motivation Monday - Build Muscle & Lose Fat At The Same Time, Stop Night Snacking & Actually Get 10k Steps

➢Leave a comment what is on the screen at the start of the episode! ➢Apply to get your Polished...

• 0
• 0
• 1 mes

580: 4 Steps To Avoid Sabotaging Your Progress Over The Weekend

Learn more about our online coaching to get your guaranteed results: https://colossusfitness.com/...

• 0
• 0
• 1 mes

581: Motivation Monday - Crunches For A Six Pack, Alcohol & Fitness And Lock In Without Leaving Friends Behind

➢ DM us “SUMMER READY” to our IG @ColossusFit to apply for coaching ➢ Follow us on IG...

• 0
• 0
• 1 mes

578: 10 Simple Habits To Live A Fitter, Healthier & Happier Life

 DM “Healthy” To @Colossusfit  Summary of episode: In today's episode we go over ten simple...

• 0
• 0
• 1 mes

579: Motivation Monday - Healthy Eating Tips, Skip Cardio For More Muscle & Are Rest Days Important?

➢ DM “CASE STUDY” (7 discounted spots) to our IG @‌ColossusFitness- free tshirt ➢ Follow us on...

• 0
• 0
• 1 mes

576: The Secrets To Stay With A Demanding Job

DM "Real Results" to us on instagram @Colossusfit Summary of episode: In today's episode...

• 0
• 0
• 2 meses

575: Motivation Monday - Supplements On A Budget, Overtraining & Best High Protein Snacks

➢ Check out our website to learn more - www.colossusfitness.com ➢ Get our supplement guide FREE-...

• 0
• 0
• 2 meses

574: How To Start A Diet Without Failing (Guaranteed)

Visit www.colossusfitness.com to learn more about our guaranteed online coaching service....

• 0
• 0
• 2 meses

573: Motivation Monday - Improve Body Shape, Get Motivated & Develop Long Term Discipline

➢ DM “Skinny fat” to our Instagram @Colossusfit ➢ Follow us on Instagram for daily content-...

• 0
• 0
• 2 meses

572: Accelerate Your Fitness Transformation Ft. @wilkinsontraining

Jasons Instagram @ Wilkinsontraining  DM us “transformation” if youre looking to work with us...

• 0
• 0
• 2 meses

571: Motivation Monday - How to Lose Fat Without Dieting, How To Stay Consistent With Morning Workouts & Colossus...

➢ DM us “Lean” to Instagram @‌ColossusFit ➢ Follow us on Instagram-...

• 0
• 0
• 2 meses