The good, the bad and the anxious.
How have I been? Mostly anxious. The reality is that a lot of us live with anxiety. Every day we...
43:01
The affirmations crash course you need.
Why don't we kick the year off the right way by challenging our mindsets? In this episode we...
24:35
We wrap up this short series on friendship by talking about how people respond to peculiar...
22:56
Building on the last episode's conversation on matching energy, in this episode we get into one...
19:01
Building on the last episode's conversation on matching energy, in this episode we get into one...
19:01
Back after a long and unplanned hiatus i begin part 1 of a 4 part series on friendships by...
24:53
Back after a long and unplanned hiatus i begin part 1 of a 4 part series on friendships by...
24:44
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
47:37
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
47:45
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
48:34
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
48:34
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
47:37
Starting & everything in between
In this episode I talk about the starting, the process of starting and some of the fears I've...
47:37
Politeness & performative living.
In this episode I realize that an incident that looks insignificant is deeper than it seems....
33:29
Politeness and performative living.
In this episode I realize that an incident that looks insignificant is deeper than it seems....
33:29
Quarantine is here with us and it can be a lot. In this episode I talk about how I’ve kept busy...
32:55
Quarantine is here with us and it can be a lot. In this episode I talk about how I’ve kept busy...
32:55
In this episode I introduce myself & the podcast, why I created it and what to expect. Forgive...
10:54
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