Historic Performance Podcast #57 - Carl Valle

      In the 57th episode of the Historic Performance Podcast, I interview Carl Valle. Carl is the Director of Innovation at InsideTracker and a Performance Data Expert. Throughout his long career, Carl has coached Track and Field at every level, from high school to the Olympic level in the sprints and hurdles. He has had the privilege of working with multiple All-American athletes. Currently, he focuses his time on testing elite athletes and using technology to help everyone at any level reach their goals.In this episode, Carl talks about the future of IMU sensors in professional athletics, wearable sleep monitoring technology, and lessons learned throughout his career as a performance coach and performance data expert.Overview of Podcast EpisodeHere is a brief outline of what we covered in the show - Carl Valle's Career JourneyIMU SensorsWearable Sleep Monitoring Technology & Sleep DataEye Fatigue as a Replacement to HRV?Force platesLargest technology application fallacies in professional athleticsCoaching Mistakes and Lessons LearnedMedicine Ball Training & ApplicationHow to contact?Connect with CarlTwitter: @spikesonly Website: Spikes OnlyRate, Review, & Subscribe to the Podcast via iTunesReviews for the podcast on iTunes are greatly appreciated and helps others discover the show. As you know my mission is to help others in the industry grow & get better, so would appreciate your help with this. It would mean a lot to me if you participated in rating/reviewing the show in iTunes. Here’s how you can participate….Step 1: Follow this link: Rate/Review Historic Performance on iTunesStep 2: Make sure you’re signed in using your iTunes username and password.Step 3: From there, please provide your honest rating and review of the show.Step 4: Finally, if you  want each episode to automatically download to your iTunes, hit the subscribe button on the iTunes page.Thanks For Your Support!Thanks again for listening to the Historic Performance Podcast! If you enjoyed this episode and think that others would too, please use the social media buttons to share with friends & colleagues.