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How to influence your health and well-being with Ayurveda?
  • 02/04/2020
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How to influence your health and well-being with Ayurveda?

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Descripción de How to influence your health and well-being with Ayurveda?

Has your new remote working changed any of your well-being habits or routines? Have you been trying to create a new daily routine that prioritises looking after yourself?
If any of that sounds familiar, then listen to my new ???? podcast as I have a special guest, Claire Paphitis who shares practical advice and guidance on Ayurveda medicine. Ayurveda is entirely holistic and creates harmony between the body, mind, and spirit.
Claire is sharing:
* The 3 Dosha types and how your type influences your ‘behaviour’
* The importance of the food you eat everyday  
* The impact of the 4 seasons on our emotions and well-being
 
My favourite quotes from this episode;
???? “I like to think that Ayurveda gives people the tool that they need to know how to properly take care of themselves.”
If you want to know more about Claire Paphitis:
E: claire@theayurvedacoach.com
W: theayurvedacoach.com
Instagram: @the_ayurveda_coach   If you're interested in learning more about how my online licensed training on Managing Difficult Conversations can support your organisation through periods of change, email me at npowrie@nadinepowrie.com to book a no-pressure consultation where we can discuss what your organisation needs to move forward.
   

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health Coach ayurveda habits wellbeing

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