I'm so excited to have today's guest Stephanie Kwong on the podcast today!
Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist and Host of the Rise Higher Podcast. She supports high achievers to identify and remove mental and emotional roadblocks, and redesign their subconscious mind to achieve their next level through hypnosis, breathwork, subconscious reprogramming, and other techniques to master their mind and elevate their energy. Through subconscious reprogramming, her clients effortlessly achieve the results they want personally, professionally and financially. Her clients shift from a life of limitation and stress to one of joy and freedom.
Stephanie’s Self-hypnosis Mastery online course, BELIEVE, shows you how to partner with your subconscious mind to reprogram your beliefs so you can manifest your dream life and have it all. Stephanie is also a teacher of self-love. Her 40 Day Self-Love Transformation online program shows the ‘how’ of self-love, and has thousands of students around the world develop a more loving relationship with themselves to experience greater happiness, inner peace and fulfillment. Her deep passion is to empower people to transform their lives and to turn their dreams to reality by aligning their inner world to the outer results they want to create.
Having recently been working through some of my own personal blocks and mindset shifts, it seemed particularly timely that Stephanie and I crossed paths recently at an event in California, and I'm grateful we were able to make this episode happen.
This podcast is diving into:
What hypnotherapy actually is and what it is NOT: we have a very different idea of what we believe hypnotherapy to be
The unconscious beliefs we all hold that are usually established as very young children
Weaving self love into our everyday life, because many of us (including me) can be so hard on ourselves
Examining manifestation on an energetic level
The relationship between our parasympathetic nervous system and our ability to manifest
Using breath work as a tool to calm the nervous system and open us up to releasing old beliefs that are no longer serving us
There is incredibly powerful information in this episode that can allow you to begin shifting long-held beliefs that are blocking us from reaching the levels we can sense we are meant to achieve. Can't wait for you to tune in!
CONNECT WITH STEPHANIE
Website
Instagram: @iamstephaniekwong
BELIEVE: Self-hypnosis Mastery Course
40 Day Self-Love Transformation Course
REFERENCES
Episode #139, The Transformative Power of Breathwork with Sara Silverstein
Episode #120, Listening to Your Intuition & Gut Instinct: Stop Ignoring Your Body
Episode #110, Emotional Mastery: Becoming the CEO of our Brains with Omozua Isiramen
Episode #19, Re-Programming Your Brain for Habit Change with Elizabeth Sherman
Want to join the conversation or connect with Emily? Connect below!
CONNECT WITH EMILY
Instagram @emilygoughcoach
info@emilygoughcoaching.com
Emily Gough Coaching
Room to Grow Podcast
Facebook: @ Emily Gough Coaching
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Questions? Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways! Plus, I would absolutely love to connect with you and thank you for listening in real life. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!
Questions? Comments? If Instagram and Facebook aren’t your jam, send me a good old fashioned email! info@emilygoughcoaching.com
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