Feel Stuck? Have a Conversation Ep 326
If you feel stuck in any area of your life this may be an indicator you need to have a...
15:33
Feel Stuck? Have a Conversation Ep 326
If you feel stuck in any area of your life this may be an indicator you need to have a...
15:33
It's Spring! Its super green out, its getting warmer, flowers are blooming. Many people choose...
14:56
For YOUR Health & Well-Being BELONG to YOURSELF
Belonging is connected to all aspects of well-being. Start with belonging to yourself. This...
22:19
STRIVE for HEALTH not a Number!
If you have ever experienced heartache or disappointment related to a number connected to your...
13:01
Don't Neglect 1/3 of Your Life - 3 Simple Actions for LYBL
On average you will spend over 1/3 of your life in your career. That's A LOT!! Make sure you...
14:17
Discover the Live Your Best Life method for a fulfilling 2024 without the pressure of...
21:02
1 Important Lesson & 1 Observation
I wanted to share an important lesson I learned this past week about listening to myself with a...
12:57
Mindshift from All or Nothing to Realistic for the Holidays
I want to propose a holiday season that is filled with your favorite holiday traditions and...
11:53
3 LIFE Lessons for Living Your Best life Ep 318
For the past 7 years I've worked on writing and publishing my second book. There were so many...
12:24
What I Learned from Lowering My Expectations Ep 317- LYBL
Life changes benefit from being flexible. This last week I learned that sometimes lowering...
11:29
3 Empowering Tips for Navigating Marriage Challenges Ep 316- LYBL
I recently got through a challenge in my marriage, and it made me realize how important it is to...
18:10
My Most Incredible Love ❤️🩹 Story Ep 315
My grand love story. May it inspire you to love. I am rooting for your success! For more...
07:30
Powerful Lesson Learned from a 3 hr Train Ride Ep 314
I recently completed an item from my bucket list. I rode the Durango Silverton steam engine....
16:13
Kindness & Compassion for Well-being
Kindness and Compassion supports all aspects of your health and well-being. Learn the...
19:01
Mindset is everything when it comes to change ESPECIALLY when making behavior changes. In...
10:14
Own Your Health-5 Actions to BE & DO Better Ep.310
Over 65% of illness is preventable! Most of your health depends on you. Learn 5 ways you...
13:11
Ep 309 We are Similar in 3 Ways
We are similar in three was. My experience with mindfulness-based stress reduction...
16:49
It’s Not If It’s When- A plan for those days
Improve your ability to bounce back & thrive from the inevitable down days you will face....
12:55
10 Secrets for Living Your Best Life Ep 307 - LYBL
Here they are 10 Secrets/Actions will support your best life. For more inspiring content...
12:40
Bike Talk - Trailblaze
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Special Guest - Tabatha Russell
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Stepping Into My Most Abundant Self
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💫☀️🌳 ... ali grize? 🤔🫣
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Beneficios de la Canela
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