Why It Is so Difficult to Change
When we think about all the things we need or want to change, it can become daunting. But often...
16:37
Why It Is so Difficult to Change
When we think about all the things we need or want to change, it can become daunting. But often...
16:37
Martial Arts As a Process To Self-Understanding
In this episode of the Martial Art of Self, we are looking at martial arts as a path to...
25:37
Doing Martial Arts Out of Fear
In this episode of the Martial Art of Self, we discuss the transformation of our motivation for...
34:30
Hi everyone, I am Aldin, and this is the Martial Art of Self podcast. Ever since I was a kid,...
01:08
Being Militant & Lacking Flexibility to Adapt
In this episode of the Martial Art of Self, we discuss a pattern of being too militant in our...
20:45
In this episode of the Martial Art of Self, we continue exploring some further dimensions of the...
22:21
In this episode of the Martial Art of Self, we look at some dimensions of body-respect and...
10:39
Identify & Remove Self-Limitations
In this episode of the Martial Art of Self, we discuss self-limitations. We talk about ways we...
21:03
The Martial Arts Personality - Part 1
In this episode of the Martial Art of Self, we discuss the Martial Arts Personality. Often we...
16:59
In this episode of the Martial Art of Self podcast, we discuss the concept and action of...
17:34
Self-Awareness As A Martial Artist
In this episode of the Martial Art of Self podcast, we look at self-awareness as a Martial...
17:27
When Things Get Progressively Tougher And More Challenging
In this episode of the Martial Art of Self, we explore the unique and contradictory theme of...
16:05
What Does It Mean To Be Tough?
In this episode of the Martial Art of Self, we take an honest and deep look into the word and...
14:14
In this episode of the Martial Art of Self, we look at the word 'fun' and our relationship to fun...
21:23
In this episode of the Martial Art of Self, we discuss both the times where we feel more and less...
16:36
This episode of the Martial Art of Self sheds light on the importance of being and working out...
09:00
What Are You Committed To And Invested Into?
In this episode of Martial Art of Self, we discuss personal commitment and investment for self. I...
16:20
What Is Your Relationship To Martial Arts? - Part 2
In this episode of the Martial Art of Self, we continue with the question “What is my...
20:13
What Is Your Relationship To Martial Arts? - Part 1
In this episode of Martial Art of Self, we explore the question: ‘’What is my relationship to...
19:19
Exercise, Will-Power & Self-Principle
In the very first episode of the Martial Art of Self podcast, I share my personal insights and...
15:02