Martial Art of Self

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Martial Art of Self

Why It Is so Difficult to Change

When we think about all the things we need or want to change, it can become daunting. But often...

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Martial Arts As a Process To Self-Understanding

In this episode of the Martial Art of Self, we are looking at martial arts as a path to...

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Doing Martial Arts Out of Fear

In this episode of the Martial Art of Self, we discuss the transformation of our motivation for...

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This is Martial Art of Self

Hi everyone, I am Aldin, and this is the Martial Art of Self podcast. Ever since I was a kid,...

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Being Militant & Lacking Flexibility to Adapt

In this episode of the Martial Art of Self, we discuss a pattern of being too militant in our...

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Chasing Positive Feelings

In this episode of the Martial Art of Self, we continue exploring some further dimensions of the...

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Body-Respect & Body-Care

In this episode of the Martial Art of Self, we look at some dimensions of body-respect and...

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Identify & Remove Self-Limitations

In this episode of the Martial Art of Self, we discuss self-limitations. We talk about ways we...

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The Martial Arts Personality - Part 1

In this episode of the Martial Art of Self, we discuss the Martial Arts Personality. Often we...

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What Is Real Training?

In this episode of the Martial Art of Self podcast, we discuss the concept and action of...

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Self-Awareness As A Martial Artist

In this episode of the Martial Art of Self podcast, we look at self-awareness as a Martial...

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When Things Get Progressively Tougher And More Challenging

In this episode of the Martial Art of Self, we explore the unique and contradictory theme of...

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What Does It Mean To Be Tough?

In this episode of the Martial Art of Self, we take an honest and deep look into the word and...

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Fun In Martial Arts

In this episode of the Martial Art of Self, we look at the word 'fun' and our relationship to fun...

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High Activity & Low Activity

In this episode of the Martial Art of Self, we discuss both the times where we feel more and less...

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Working Alone

This episode of the Martial Art of Self sheds light on the importance of being and working out...

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What Are You Committed To And Invested Into?

In this episode of Martial Art of Self, we discuss personal commitment and investment for self. I...

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What Is Your Relationship To Martial Arts? - Part 2

In this episode of the Martial Art of Self, we continue with the question “What is my...

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What Is Your Relationship To Martial Arts? - Part 1

In this episode of Martial Art of Self, we explore the question: ‘’What is my relationship to...

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Exercise, Will-Power & Self-Principle

In the very first episode of the Martial Art of Self podcast, I share my personal insights and...

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