Naturally Savvy

EP #1351: COOKING WITH KAYLA - Gluten-free, Dairy- Free Egg & Potato Skillet

Summary In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's training for a...

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• Ayer

EP #1350: Sweat Science: Get Fit Without Getting Fooled by Fads

Summary In this episode, Lisa Davis interviews Cedric X. Bryant, the President and Chief...

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• 2 días

EP #1349: More Than Black & White: Understanding Nuance in Autism

Summary In this episode of Health Power, Lisa Davis hosts a conversation about autism and...

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• 3 días

EP #1348: EFT for Emotional Release: A Conversation on Healing & Self-Care

Summary In this conversation, Lisa Davis and Amber Romaniuk discuss tapping and grounding...

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• 6 días

EP #1347: 8 Reasons to Start Your Day with Lemon Water

TRANSCRIPT:  Hi, I'm Lisa Davis. So glad you're listening to Health Power. It's been a little...

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• 7 días

EP #1346: COOKING WITH KAYLA - Gluten-free, Dairy-Free Tuscan Cast Iron Chicken Breast Skillet

Summary In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's Tuscan cast iron...

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• 8 días

EP #1345: Anxiety Unpacked: Triggers, Trauma & Techniques for Relief with Dr. John Trentalange

Summary In this episode, Lisa Davis interviews John Trentalange, PhD, about his book 'Making...

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• 9 días

EP #1344: Beyond Attachment: How Buddhism Can Help Heal Racial Trauma

Summary In this conversation, Lisa Davis speaks with Kaira Jewel Lingo about her book 'Healing...

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• 10 días

EP #1333: Aging in Place vs. Assisted Living: What's Right for You?

Summary In this episode, Lisa Davis and Jenny Munro discuss how older individuals can...

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• 13 días

EP #1332: Pressure Canning Demystified: Tips & Recipes from The Pressure Canning Cookbook with Jennifer Gomes

Summary In this episode, Jennifer Gomes, author of the Pressure Canning Cookbook, shares her...

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• 14 días

EP #1331: Mastering Gluten-Free/Dairy-Free Gnocchi: Making it Easy & Delicious with Kayla Cappiello

Summary In this episode, Lisa Davis and Kayla Cappiello discuss the basics of gnocchi, a...

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• 15 días

EP #1330: Beyond "LOVE ON THE SPECTRUM" - Neurodiversity, Support Needs, & Social Media with Abby's Mom..

Summary In this episode, Lisa Davis interviews Christine Romeo, a single mom to Abby, who is...

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• 16 días

EP #1329: De-Stress Your Gut & Ditch the Diet Drama: Weight Loss, Body Confidence & Healing with Amber Romaniuk

Summary In this conversation, Lisa Davis and Amber Romaniuk discuss the impact of stress on...

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• 17 días

EP #1328: SPECIAL HOLIDAY EPISODE: Carol Alt Spills the Beans on Her Favorite Chocolates

Lisa is joined by Carol Alt who talks about her favorite chocolates just in time for Easter!...

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• 20 días

EP #1327: Mental Wellness with "Doc" Brown: Self-Forgiveness, Parenting & More

Summary In this episode, Dr. Adolf Doc Brown, a renowned mental health expert, discusses...

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• 21 días

EP #1326: From BBQ Dip Craving to Healthy Skillet: Kayla's Recipe Rescue

Summary In this episode, Lisa Davis and Kayla Cappiello discuss an easy barbecue chicken...

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• 22 días

EP #1325: Stop Fearing Carbs & Embrace the Foods You Love

Summary In this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.'...

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• 23 días

EP #1324: Blood Work Deep Dive: Optimizing Hormones, Gut Health & Cholesterol

Summary In this episode, Lisa Davis and Amber Romaniuk discuss the results of Lisa's blood...

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• 24 días

EP #1323: Safe Driving for Seniors: Knowing When to Get Evaluated

Summary: In this episode, Dr. Lakeland Hogan Eichenberger discusses the importance of driving...

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• 27 días

EP #1322: Are Seed Oils Silent Saboteurs for You & Your Pup?

Are Seed Oils Silent Saboteurs for You & Your Pup? Joining Lisa to talk about this is Jaron...

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• 28 días