#24HourAthlete

Talking S&C for Academy Players

After a long absence my first guest is Luke Jenkinson, Lead S&C and Sports Scientist at Sheffield...

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#24HourAthlete with Sports Psychologist Louise Deeley

The fourth episode features BASES Sports Psychologist, and NLP For Sport Expert, Louise Deeley....

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Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC

Episode Three features Head of Sports Science at Charlton Athletic FC, Laurence Bloom. We...

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Episode 2 - Nick Grantham on Rest and Regeneraton, and the Recovery Pyramid, Beating the BS and getting the Basics ri...

Nick Grantham is a High Performance Strength and Conditioning Coach based in the North East of...

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#24HourAthlete with Brendan Chaplin

Welcome to Episode One of #24HourAthlete your guide to becoming a better athlete away from...

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