We spend so much time training to become something only to stray from what we\'ve become when it...
01:26
Want to know how important our beliefs are to performance? Take a listen to the study I reference...
15:53
Taking care of this one aspect of performance will insure success. Yep...it\'s guaranteed.\r\n
10:47
We always have a problem...at least we should.
17:43
Your self-image is the governor of your performance. Visit utmostperformance.info to sign up for...
14:40
If you have ever been told that by doing something a certain way you will be guaranteed a certain...
10:20
Being Quick and being in a Hurry are not the same thing.
07:42
There are times when elite performers must be more like Iron Man. There are other times when it...
06:49
I read a pretty disturbing article dealing with American gymnast Simone Biles and a ruling the...
10:50
Why is being consistent so important as we look to improve our performance? In this episode we...
09:48
The Dunning-Kruger Effect states that folks generally tend to overestimate their abilities....
10:18
For those of you winding up for the Super Bowl this weekend here is an interview I did with...
01:49:29
What do we do with athletes that "don't want it bad enough:? Spoiler alert: they do, we just need...
09:04
A poker player's prowess can be measured by the percentage of the time that they make the prize...
08:49
Respectfully Declining the Status Quo
Nick Willis has run a sub-4 minute mile for 19 years in a row. This is definitely an impressive...
08:29
Professional 1994 to 2000, he was most known for being the US National Road Race Champion in...
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Do you have a healthy perspective when it comes to history?
10:23
We can make certain that on December 31st of 2021 we can definitively say we had a fantastic...
11:26
Effort. It's the most stable metric we can focus on when performing. When we give our absolute...
10:18
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