Affirmation Pod with Josie Ong - Affirmations, Med

520 Breakup Playlist

Navigate the waves of heartbreak with the "Breakup Playlist." The sister episode to this one is...

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• 5 días

519 Self-Confidence Playlist

Boost how you feel about yourself with "Self-Confidence Playlist." This episode is sponsored by...

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• 12 días

518 Positivity Playlist

Turn things around with the "Positivity Playlist." The sister episode to this one is Episode...

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• 19 días

517 Self-Care Playlist

Prioritize your health and well-being with the "Self-Care Playlist." The Self-Care Playlist...

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• 27 días

516 I am Worthy Playlist

Stand confident and elevate your worth with the "I am Worthy Playlist." The sister episode to...

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• 1 mes

515 Bedtime Mindfulness

If you're having trouble being present with your body and your bed, listen to "Bedtime...

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• 1 mes

514 Evening Ease Playlist

Press play, relax and let the "Evening Ease Playlist" guide you to the retreat you need. The...

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• 1 mes

513 I Am Ok Playlist

Let the "I Am Ok Playlist" soothe you as you walk through the highs and lows of life. The sister...

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• 2 meses

512 Morning Light Playlist

Kickstart the gift of this day with the "Morning Light Playlist." The sister episode to this one...

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• 2 meses

511 I Am Smart Playlist

Connect with your brilliance using the "I Am Smart Playlist." The I Am Smart Playlist features...

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• 2 meses

510 Believing Bigger Playlist

Make that life-changing mindset shift with the "Believing Bigger Playlist." The sister episode...

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• 2 meses

509 I Am Enough Playlist

Embrace your worthiness today with the "I Am Enough Playlist." Remember, you are more than...

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• 2 meses

508 Coming Back Playlist

Let this playlist of popular episodes help you get back on your feet. Listen to the "Coming Back...

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• 3 meses

507 Reassurance

Yes, you belong here, with all your strengths and vulnerabilities. Reassure yourself with...

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• 3 meses

506 When Your Cup Is Empty

Make space to recover from burnout with "When Your Cup Is Empty." The sister episode to this one...

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• 3 meses

505 New Thoughts

Get your mind out of the negative cycles with "New Thoughts." The sister episode to this one is...

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• 3 meses

504 Positive Affirmations

Create a positive change in your life by listening to these "Positive Affirmations." The sister...

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• 4 meses

503 Evening Gratitude

Pause for some time to get thankful with "Evening Gratitude." The sister episode to this one is...

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• 4 meses

502 Maintaining Healthy Thoughts

Take loving care of your mental health "Maintaining Healthy Thoughts." The sister episode to...

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• 4 meses

501 Your Best 2024

Let's continue with this rendition of our annual tradition. Here's to "Your Best 2024." The...

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• 4 meses