Ben Greenfield Fitness: Fitness, Fat Loss and Perf

Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, 'Super-Ager' Brains, Artery Unclogging &.

News Flashes – Follow Ben on Twitter for more… Great breakdown of that whole recent “NR Causes...

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Anti-Aging Hacks, Conquering Knee Pain, Vegetables Vs. Viruses, Grittiness Tips, New Sound Apps For Relaxation,...

I've been podcasting twice a week now for many years. The result is several hundred episodes of...

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Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In “Knowing God” & Much More

Cameron George knows more about kava - including the confusing myths and truths surrounding this...

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The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites...

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting...

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The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, an

Whenever I have a question or want to learn more about the latest advances in water technology, I...

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The Latest News About the Feel Free Energy Drink, The Problem With Dosing, How To Use Feel Free Properly & New...

The latest "Feel Free" craze is just a bit controversial. In a previous podcast I described why...

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The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies

I describe how I have sprinkled into my daily movement snacks a very effective way to “turn on”...

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The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork:...

Right now, it seems everyone is talking about breathwork. And at this point, you probably know...

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Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About 'Natural Flavors', Are Antioxidants Really..

News Flashes – Follow Ben on Twitter for more… Can you build muscle and lose fat at the...

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Get A Complete, Full-Body Biohacking Workout in 20 Minutes with No External Loads or Joint Impact, Using The...

In a past episode, I revealed my discovery of what I consider to be the next frontier of...

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The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore...

Last year, my sons and I watched the first season TV series called "The Chosen." It's basically...

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The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, "FU" University & Other Massively...

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers,...

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Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, 'Non-Responders' To Exercise, Tom Brady's...

News Flashes – Follow Ben on Twitter for more… Recreational use of cannabis can cause lower...

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Plant Medicines In Religion, "Journeying" Without Drugs, A Medical Use For Entheogens & Much More With...

Plant medicine, psychedelics, Christianity, spirituality. For the past year, I've been...

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Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The "Noble"...

You probably already know that I've become increasingly disillusioned with the use of plant...

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The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice...

I recently got into the sport of pickleball. Coming from a competitive tennis background, I...

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The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results

I've had plenty of crazy biohacking experiences… …and what I did recently with my friend Dr....

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Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A...

I feel fortunate to be invited to many, many events in the health and wellness industry......

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Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive...

Wild Health is, in my opinion, the most cutting-edge medical network in America, with trained...

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Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of...

I don't normally get worried or overthink when I'm about to interview a podcast guest. After all,...

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