Beyond The Basics Health Academy Podcast

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Beyond The Basics Health Academy Podcast

061: Testosterone

Podcast 061: Testosterone Men’s levels of testosterone naturally decrease 1% after the age of 30...

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059: Book Club 3: The Marshmallow Test

Podcast 059: Book Club 3: The Marshmallow Test by Walter Mischel Wendy and Dr. Meaghan discuss...

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058: Diet vs Supplements

Podcast 058: Diet vs. Supplements: Which is more important? We talk about what we have noticed...

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057: Lyme Support- Supporting Someone with Lyme Disease

Podcast 057: Lyme Support- Supporting Someone with Lyme Disease Beyond the Basics Health Academy...

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056: Hodgepodge of the Week

Podcast 056: Hodgepodge of the Week   Wendy and Dr. Meaghan discuss numerous things that...

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055: Natural Cold and Flu Remedies

Podcast 055: Natural Cold and Flu Remedies We talk in this podcast about natural ways to prevent...

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054: Book Club 2 for The Marshmallow Test

Podcast 054: Book Club 2 for The Marshmallow Test: Mastering Self-Control We discuss the second...

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053: Are Your Supplements Really Killing You?

Podcast 53: Are your supplements really killing you? Wendy and Dr. Meaghan welcome Dr. Patrick...

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052: Ketogenic Diets

Podcast 52: Ketogenic Diets Dr. Meaghan and Wendy talk about the benefits of ketogenic diet....

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051: Making Good Healthy Choices by Natasha Stergion

Podcast 51: Making Good Healthy Choices by Natasha Stergion   Wendy and Dr. Meaghan welcome...

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050: Importance of Sleep

Podcast 50: Importance of Sleep       Wendy and Dr. Meaghan discuss the importance of sleep...

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049: Book Club Marshmellow Test First 7 Chapters

Podcast 49: The Marshmallow Test: Mastering Self-Control by Walter Mischel Book 1...

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048: Intermittent Fasting; What is it all about?

Podcast 048: Intermittent Fasting; What is it all about?     Intermittent fasting is the act...

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044: Book Club #4: Why We Get Fat

Podcast 044: Book Club #4: Why We Get Fat by Gary Taubes Chapter 14-19       Wendy and Dr....

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047: Change Your Water, Change Your Life

Podcast 047: Change Your Water, Change Your Life   Dr. Meaghan and Wendy welcome Julie...

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045: Incorporating Exercise Into Your Life

  Podcast 045: Incorporating Exercise Into Your Life   Dr. Meaghan and Wendy welcome Tom...

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046: Food Matters Discussion with Dr. Ron Kirschling Oncologist

Podcast 046   Dr Meaghan and Wendy welcome back Dr. Ron Kirschling,MD. Dr. Ron Kirschling is...

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043: Gut Health take 2

Podcast 043: Gut Health       Dr. Meaghan and Wendy discuss different aspects of gut health...

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042: Household Cleaners

Podcast 042: Household Cleaners       Wendy and Dr. Meaghan discuss natural ways to clean...

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041: Physical Activity and Dr. Patrick Quigley

Podcast 041: Physical Activity and Dr. Patrick Quigley Dr. Patrick Quigley joins us again to...

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