Challenge Accepted

I AM CURIOUS - Day 1 of Love

Today, we begin to lay the groundwork for our journey towards experiencing love (of self and...

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I AM HUMBLE - Day 2 of Love

Today, let's embrace our ego in a way that emanates connection and love within a fear-based...

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I AM SUBJECTIVE - Day 3 of Love

Today, let's think critically about the human system in order to shine a light on our current...

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PCT - It's one big surrender experiement

Hi there ???? Matt, Mary, and Rayden here. On April 20th, 2020, we're embarking on a...

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Pacific Crest Trail: Cuz why not!?

A journey worth returning to the podcast for: 2650 miles from Mexico to Canada through scorching...

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ALCOHOL: Break the Habit with a Change of Environment

A casual drink often unknowingly leads to alcohol abuse. Victor Yocco shows us how to prevent it...

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ALCOHOL: Addiction Recovery In A Flawed System

Join me as I unpack the riveting account of therapist and struggling alcoholic, Mike Pond. With...

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ALCOHOL: Developing a Healthy Relationship with Booze

Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy,...

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MEDITATE: What Happens After 30 Days of Meditating

Meditate for 30 minutes for 30 Days? Challenge Accepted! See how this meditation challenge that...

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MEDITATE: The Fine Art of Moving Mindfully

Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a...

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MEDITATE: What the Science Has to Say

Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a...

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MEDITATE: Shining a Light on Meditation

Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with...

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MEDITATE: Shining a Light on Meditation

Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a...

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FOOD STAMPS: Stories from those with less.

Living off food stamps for 30 Days - Challenge Accepted! As an impetus to better understand...

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ZERO WASTE: Key Takeaways with Lauren Singer

Zero Waste for 30 Days? Challenge Accepted! Joining me is Lauren Singer, who started her company...

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ZERO WASTE: The Struggles, Joys and Critical Adjustments

Zero Waste for 30 Days? Challenge Accepted! The zero waste life doesn't have to be hard. With a...

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ZERO WASTE: Top 10 Tips with Founder of Going Zero Waste

Zero Waste for 30 Days? Challenge Accepted! Here to help is Kathryn Kellog, founder of Going Zero...

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ZERO WASTE: 5 Rules for Zero Waste with Bea Johnson

30 Days to Zero Waste - CHALLENGE ACCEPTED! Join me and learn how to live a life freed from the...

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VEGAN: The Ethics: Deciding Where to Draw the Line

Join me as I tackle the ethical concern during my 30-Day Vegan Challenge to determine where to...

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VEGAN: The Science Behind Plant vs Meat Protein with Garth Davis

Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by...

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