Creating Change on Empower Radio

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Creating Change on Empower Radio

How to Create a Movement

In this episode Doug shares tips based on the work of Gene Sharp about how to spark and maintain...

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How to Renew Your Voice

In this episode, Doug shares the importance of taking time to renew your voice, vision, and...

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How to Manage Grief and Loss

In this episode, Doug discusses the loss that can accompany the change process, and how to...

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Should You Change Or Accept Yourself?

In this episode, Doug shares about how to create inner transformation through accepting...

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Expanding Your Reach - Tips and Trends for 2018

In this episode Doug shares tips and trends for sharing your voice and expanding your reach...

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Creating Content that Reflects Your Changing Voice

In this episode, Doug shares the "stages of change" and the connection to how your vision and...

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How to Create Real Change

In this episode, Doug shares his thoughts about how real change happens, and why we often don't...

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How to Use Podcasting For Cultural Change with Elsie Escobar

This episode features an interview with podcasting advocate and mentor Elsie Escobar as she...

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Having Faith in the Creative Process

In this episode Doug talks about the importance of having faith in the creative process and...

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How to Start Sharing Your Voice

In this episode Doug shares tips for how to get started with sharing your voice in a bigger way,...

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How to Set Powerful Intentions for the New Year

In this episode Doug discusses intention, what it is, and how it differs from goal setting....

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How to Create "Illuminating" Content

In this episode, Doug explores the tradition of "light in the darkness" around the holiday...

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How to Be Creative During the Holiday Season

On this edition of Creating Change, Doug shares tips for tapping into your creativity during the...

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How To Create From a Place of Acceptance

In this episode Doug shares the importance of self-acceptance and how to notice and challenge...

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How to Increase Your Gratitude

On this edition of Creating Change, Doug shares daily practices to help you increase your sense...

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Creating Your Own Definition of Success

On this edition of Creating Change, Doug Foresta discusses his thoughts on finding "true success"...

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How to Find Joy in the Struggle

One this edition of Creating Change, Doug Foresta discusses how to move through the inevitable...

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How to Create a Life You Love

In this episode, Doug Foresta shares tips about how to decide what you really want to do and how...

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Developing a Growth Mindset

In this episode, Doug discusses Carol Dweck's work on how to develop a growth mindset, and shared...

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The Power of Free Speech

In this episode Doug shares his reflections about the importance of being able to speak freely...

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