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Empowered Woman

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Empowered Woman

Momologues 2: The Mom Guilt Episode

There's a hashtag for it. It's so common and we all experience it! #momguilt! Are we doing it...

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Momologues 1: The Penis Episode

When you have a boy and a girl, how do you know when it's time to stop bathing them together. The...

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Ep 38: Ready. Fire. Aim.: Elaina Ray

Elaina Ray is pretty inspiring! She's been fully nomadic for 6 years and lives between Bali,...

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Ep 37: The Trouble with Becoming a Witch: Amy Edwards

At 38, Amy Edwards, a mom of two girls, picked up a guitar, just to be in her own mind for 5...

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Ep #36: Souljourn Yoga: Jordan Ashley

Kindness doesn't cost anything. Learn how Jordan Ashley, founder of Souljourn Yoga...

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Ep #35: Divorced after 50 - Nancy Osier

Nancy Osier the author of the book Divorced After 50: Your 8-Step Guide to Healing & Renewal,...

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Ep #34: People Are Wild: Kim Tucker

What's the craziest thing someone has ever asked you at a party? Kim Tucker, the host of People...

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Ep #33: Momming So Hard: Megan Blake

Momming ain't easy. Megan Blake and I talk about proud parenting moments, wiffle balls to the...

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Ep #32: Sexism in the Military and Beyond: Carrie Gillen

Sexism in the military workplace happens more than we care to admit - so why do we allow it to...

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Ep #31: Soccer, Running & Perseverance from an 8YO: Cadence Sanacore

Cadence Sanacore (Cadie), my 8 yo daughter talks about what being empowered means to her. Through...

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Ep #30: The Evolution of Marriage: Wendy & Brad Sanacore

From the first butterflies and tear off your clothes desire, to 11 years of marriage, 2 kids and...

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Ep #29: Regaining Control after Traumatic Brain Injury: Katie Gasparri

Katie had been dealing with PTSD her whole life. As soon as she was finally making strides, she...

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Ep #28: Self Awareness in Parenting: Jennifer Rallo

Parenting is a tough job! Having your own self-awareness about the demons we keep inside and the...

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Ep #27: Women's Empowerment & Entrepreneurship: Genecia Alloura

Genecia Alloura - former Miss Singapore and female entrepreneur extraordinaire shares her...

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Ep #26: The Impact of Negative Self Talk: Brittany St. Germain

Would you talk to your best friend the same way you talk to yourself? Negative self talk is so...

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Ep #25: Surrogacy and Motherhood: Brittany St. Germain

Brittany St. Germain walks us through her journey of surrogacy and the 9-months leading up to her...

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Ep #24: Balancing Fitness & Motherhood: Jessica Hughes-Skallos

Jessica planned to have a very normal and fit pregnancy. But when she got sick in the first...

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Ep #23: Standing in the Fire: Depression & Anxiety - Wendy Sanacore

This personal, real Podcast is recorded and posted during a difficult couple months struggling...

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Ep #23: Depression; Standing Inside the Fire - Wendy Sanacore

This personal, real Podcast is recorded and posted during a difficult couple months struggling...

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Ep #22: Climbing out of Hell: Jasmine Fondon

Jasmine Fondon is young, but don't let her fool you. She has been to the gates of hell and back....

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