Achieve "optimal" with Adam Courchaine - EMP417
Are you performing optimally? Adam Courchaine and I chat about how to achieve optimal and "feed...
57:35
Put the blinders on and remain focused on your key tasks! Connect with Chris:...
05:53
Reach Peak Performance with Schuyler Diehm - EMP415
In today's episode, we talk about what it takes to reach peak performance with Schuyler Diehm....
54:45
Choose your own adventure with Rick Doherty - EMP414
You don't have to have everything all planned out in life... You can choose your own adventure as...
49:43
Stop cheating yourself - EMP413
Let's make a commitment to stop cheating ourselves. We need to show up and do the things we say...
14:52
Implement these 3 things for a successful year - EMP412
Ready to dominate 2023? Make sure to set these 3 things up if so. Schedule a free 15-min Zoom...
15:49
Consistency is everything (New Year starts NOW) - EMP411
Consistency is everything. Being able to stay consistent and doing what you said you'll do is...
11:01
The 24-Hour Rule means you have 24 hours to celebrate a win, and 24 hours to mope about a loss....
09:58
Business is a game of memorization with Alex Vonderhaar - EMP409
Business is a game of memorization. It's all about how well people remember what it is that you...
58:08
Life is full of choices. In this episode, we talk about "choosing your hard."
14:26
Changing the world through community building with Dr. Xavia Karner - EMP407
In this episode, Dr. Xavia Karner and I discuss the power of community building and the role it...
50:00
How to shift into beast mode instantly
How cool would it be if you could summon your "beast mode" on command? Well, you can. Here's how....
10:22
You have to do what it takes to make it with Chris Gould - EMP405
With the market shifting, many people are seeing a significant slow down in their businesses....
46:07
Your WHY will help find the HOW - EMP404
If you have a strong enough WHY, you can figure out the HOW. Connect with Chris:...
12:24
Need accountability? Here's how to get it. - EMP403
Struggling with accountability? Here's a few tips on how to get it. Connect with Chris:...
12:55
Work life balance doesn't exist - EMP402
Work life balance isn't quite a thing... it's about work life integration. Sometimes we'll be out...
07:07
Showing up is half the battle - EMP401
Showing up is half the battle. When you're not feeling 100%, it's better to show up and do...
15:42
You are more than your job title (what's your AND?) with John Garrett - EMP400
We are so much more than our job titles. All of us have hobbies and passions outside of what we...
43:55
Chasing (and finding) freedom with Matt Cavanaugh and Tim Winfrey - EMP399
In this episode, I chat with Tim Winfrey and Matt Cavanaugh, hosts of the Freedom Chasers...
51:45
Reminder to focus on the gains... pay attention to what you have and not what you lack. Connect...
16:28
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