109 - Breaking the Addiction to Dieting
This is Fitlandia's 109th episode. We are talking with Chloe Murdoch about Breaking the Addiction...
37:19
109 - Breaking the Addiction to Dieting
This is Fitlandia's 109th episode. We are talking with Chloe Murdoch about Breaking the Addiction...
37:19
108 - Proactive Model of Health
In this exciting episode, we are talking with Marni Wasserman. There is so much importance of...
39:22
Episode 107 - Managing Anxiety with a Positive Mindset
In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he...
36:36
Episode 107 - Managing Anxiety with a Positive Mindset
In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he...
38:43
Episode 106 - The Power of a Forgiveness Journal
In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...
32:15
Episode 106 - The Power of a Forgiveness Journal
In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...
37:12
Episode 106 - The Power of a Forgiveness Journal
In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...
32:15
Episode 105 - Stories of Transformation: Sean Harvey
In this exciting episode, we are talking with Sean Harvey. Sean Harvey is here to continue...
38:12
105 - Stories of Transformation: Sean Harvey
In this exciting episode, we are talking with Sean Harvey. Sean Harvey is here to continue...
33:39
104 – How a Retreat Transformed My Own Life
In this exciting episode, we are cracking the code to a healthy lifestyle with Christa King....
16:18
Episode 103 – The Power of Retreats to Transform
In this exciting episode we are talking with David Skolnik PT, DPT, CSCS. The Power of Retreats...
34:08
Episode 102 – Breaking Addiction Forever
In this exciting episode the best addiction specialists, Dr. Adi Jaffe and I are digging our...
53:56
Happy New Year to you all and welcome to the show! Before we dive into Getting Off Grains with...
37:01
100 - Breaking Negative Self-Talk and Excuse Making
Oh my goodness! It's the 100th episode of the Fitlandia Podcast and we have none other than Steph...
56:19
99 - Exploring Moderation with Alcohol
Welcome to episode #99 of the Fitlandia Podcast. Today my guest is Evelyn DeDominicus from...
39:58
98 - Manifesting Your Dream Life by Aligning Your True Self
Welcome to episode #98 of the Fitlandia Podcast. Today my guest is Frank Gjata from Conscious Ink...
44:56
Welcome to episode #97 of the Fitlandia Podcast. Today my guests are Erin Moone and Dionne Del...
34:51
96 - Stories of Transformation: Sean Harvey
Welcome to episode number 96 of Fitlandia Podcast. I'm super excited because today we have...
51:18
95 - Liberating Your Inner Hero to Keep Moving Forward
Hey everyone, this is episode number 95 of the Fitlandia podcast and today we're going to teach...
50:31
Welcome to the Fitlandia Summer Series. Christa is prioritizing her self-care and taking a bit of...
16:53