Good Life Project || Inspiration | Motivation | Ha

Simran Jeet Singh | On Bringing Us Back Together

We’ve all been othered, felt like we didn’t belong, at some point or moment in our lives. It...

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Patrice Washington | The Truth About Wealth (It’s Not What You Think)

What if wealth wasn’t what we thought? Sure, money is a part of it, and access, status, and at...

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Frank Lipman | The 6 Pillars of a Happy, Healthy Life [Best of]

Is happiness just in your mind, or does your body play a role? Is health just in your body, or is...

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Lisa Miller, Ph.D. | The Surprising Science of Spirituality

Whether you consider yourself a spiritual person, or not, your brain - yes, you - is wired for...

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Sabaa Tahir | All My Rage

Imagine leaving everything you know behind to start a life in a brand new country, all in hopes...

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Steve Magness | The Truth About Toughness (a better way to do hard things)

Adults do this thing — and maybe you've already done it yourself since you've grown up — where...

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JoAnna Garcia Swisher | How to Stay True to Yourself, While Going for a Dream

How do you balance both the weight and the sense of possibility of pursuing a massive dream?...

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Colin O'Brady | The Power of Quests (and how to mount yours)

So, what would make someone strap a sled loaded with 375 pounds of food and supplies onto their...

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Tiffani R. Moore | Living & Flourishing With Chronic Illness

Imagine, after years of living on your own, building a 15-year career an award-winning career as...

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Ibram X. Kendi | How to Raise an Antiracist

One of the things I’ve come to believe during the now 10-year journey of Good Life Project is...

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John Rzeznik | Goo Goo Dolls to Good Good Life [Best Of]

How does a founding member of one of the biggest bands of the last few decades create such...

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Dr. Jennifer Heisz | Move Your Body, Ease Your Mind

We all know how exercise and fitness can impact and improve our physical health. But, what about...

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Kerri Kelly | The Myth of Wellness & How We Truly Heal

We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core...

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Angus Fletcher | Sparking Creativity with the Power of Storytelling

The fact that you're listening to this podcast right now tells me ‌you likely already know the...

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Gail Devers | How to Take Back Control of Your Life and Health

Today's guest, Gail Devers, was a rising star in the world of running, winning title after title....

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Jake Wesley Rogers | Embracing What Makes You Different

Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is, he is a...

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Abby Wambach | Doing Hard Things & Falling in Love [Best Of]

For generations, Abby Wambach’s name has been synonymous with soccer. A two-time Olympic gold...

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Tara Westover | Educated: The Story Behind the Phenom

If you haven't heard of Tara Westover's memoir Educated. yet, you're in for a real treat. Her...

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Jenna Kutcher | How “Are” You? No, Really.

When's the last time you've answered the question, "How are you?" honestly?  Whether small...

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Florence Williams | What Heartbreak Does to Your Body (and what to do about it)

Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break...

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