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Heart Doc VIP with Dr. Joel Kahn

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Heart Doc VIP with Dr. Joel Kahn

NAD+: What is it? How to boost it?

Many guests at the Kahn Center have low energy and a thorough evaluation of root causes is...

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Cholesterol Deniers: New Theory, Same Confusion

The consensus that an elevated LDL-cholesterol from lifestyle and genetics causes clogged...

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Plant Sterols for Cholesterol: Food or Pills?

Plant sterols. A group of chemicals like sitosterol that lower cholesterol. You can eat foods...

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How Safe is Sex, Snow Shoveling, and Exercise?

Winter brings headlines every year about cold weather, snow shoveling, and safety. In the past...

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March in Place: A NEAT Trick

Do you know what NEAT is? Do you sit a lot? This week, Dr. Kahn explains NEAT and the power of...

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Stories of Huge Success 2022

You can do it! You can have a healthier 2022. How do you know? This week Dr. Kahn provides...

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Nutrition for Longevity 2022: Hot Tips

Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr....

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Stressing Less In 2022

Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the...

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Power of Community: Microbes and Humans (TMAO)

Two different topics make up Heart Doc VIP this week but they share the theme of community....

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Kahn Center 2021: New Therapies

Although we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it....

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The Alkaline Way: Eating for pH Balance

This week, Dr. Kahn dives into some biochemistry of acid and base and how hard the body works to...

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Nutrition Wins in Anti-Aging

One human clinical and one lab study evaluated nutrition in cancer patients (FMD) and in...

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Familial Hypercholesterolemia: An Overview

As many as 1 in 4 of us inherit a high cholesterol particle called Lipoprotein(a). Less common...

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Understanding Myocarditis in 2021

You hear the terms. Myocarditis. Pericarditis. How about myopericarditis? This week, Dr. Kahn...

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Simple Steps to Defeat Colds and Viruses

There are many lessons learned and to be learned about optimal health in the last 20 months....

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The Miracle of Maca: 13 Strains For Health

Do you know the science of Maca, a Peruvian root vegetable used for many health settings? This...

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A Pain in the Aspirin

Aspirin for all? For some? This week, Dr. Kahn discusses news headlines that date back to 2018...

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Nigella Sativa: Black Cumin Seed Magic

Can one seed have a dozen health benefits? Yes, if it is the black cumin seed known as Nigella...

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Soy is a Joy

One of the most controversial food groups is soy (tofu, tempeh, edamame, natto). Dr. Kahn...

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Everything New in Heart CTs

So much new and exciting info about artery health and CT imaging. Big studies with big...

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