iProcrastinate Podcast

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iProcrastinate Podcast

Still Procrastinating? An interview with Dr. Joseph Ferrari

Dr. Joseph Ferrari's new book, Still Procrastinating? The No Regrets Guide To Getting It Done,...

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Optimism, confidence and career change in tough economic times

This week the tables are turned. I'm interviewed by Alan Kearns, Canada's Career Coach, of...

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Fear of Failure

This week, we review a recent study on fear of failure and procrastination. Mohsen Haghbin, a...

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Choose a strategy that fits

A very short podcast this week with some reflections about how any strategy for change must be...

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Temptation and procrastination

This week, I interview Emrah Eren, a graduate student in our program at Carleton University....

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The intention-behaviour gap: A useful theory for understanding procrastination

If you have been struggling with exercising more or eating more healthily, this podcast is for...

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Giving in to feel awful?

In this podcast, I respond to a listener who wrote, ". . .when I'm deep into procrastination, I...

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Try harder! Procrastination, agency and willpower

Today, I interview Professor Mark D. White (Professor, Department of Political Science,...

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Successful self-regulation is key

Today, I summarize an excellent new piece of research by Jeffrey Paulitzki (University of...

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The Procrastinator's Digest - My New Book

My new book - The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle...

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Leveraging Self-Control: An interesting strategy for coping with procrastination

This is the last podcast of my sabbatical year. Don't worry, I will continue my regular schedule...

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Stop Giving in to Feel Good! A conversation with Donna Karlin

Donna Karlin, Founder of  A Better Perspective, has pioneered the specialized practice of...

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Strengthening Goal Intentions: How much do you really want it?

It's easy to put off goals for which we don't feel a strong commitment. This is part of the...

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The 2010 Productivity Reset: Join me for a free online discussion

JOIN ME LIVE IN A CONVERSATION ABOUT "GIVING IN TO FEEL GOOD." In this very short podcast, I...

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When is it procrastination, when not?

This podcast is a little different than my typical post. Today, I use a personal example to...

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Fearless Job Hunting: Powerful Psychological Strategies for Getting the Job you Want

Here's another new book! The author, Dr. Bill Knaus, has been a regular guest on iProcrastinate...

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Still Procrastinating? - An Interview with Dr. Joseph Ferrari about his upcoming book

This week, I interviewed Dr. Joseph Ferrari of De Paul University (Chicago) about his upcoming...

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Task Characteristics, Motivation and Self-Control

Here's an interesting study about how the characteristics of a task affect our procrastination. I...

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The Procrastinator's Guide to Getting Things Done

A short podcast this week about a new book,  The Procrastinator's Guide to Getting Things Done...

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"End Procrastination Now" - a new book by Dr. Bill Knaus

This week, I interview someone who is becoming a regular guest on the podcast, Dr. William (Bill)...

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