People say you should move more in order to fight heart disease, but food also is an extremely...
01:06:00
The idea of food as a tool for health is not necessarily new. What we eat affects our health and...
01:03:29
TIME OUT FOR TEACHERS-Holistic Wellness with Essential Oils
Have you resisted jumping on the Essential Oil bandwagon? Well, you might want to reconsider...
26:56
(Veggies Are Bae) Extra Credit-Break Up Time
The kitchen may be the heart of the home, but it is also a place that harbors some of the most...
14:54
2020 Holistic Wellness School Supplies List
At the start of the year as life is getting busier, you may find it’s beneficial to take some...
50:24
(Veggies Are Bae) Extra Credit-How To
There are so many reasons to cook at home, it’s surprising that we aren’t all doing it daily....
35:48
Good Mood Food-December Edition
Can you achieve better mental health through food? Like an expensive car, your brain...
22:31
When your body feels healthier, you feel happier—inside and out. Studies have shown that when you...
58:38
Good Mood Food-October Edition
Millions of us are living with anxiety as if it’s no big deal. We treat it like another aspect...
39:12
(Veggies Are Bae) Extra Credit-Alopecia
Many people want strong and healthy hair, you can’t change factors like age and genetics, food is...
15:28
Truth Hurts, Veggies Don't Hurt!
We back! What’s been veggin' on with That Veggie Gurl? What’s on the agenda for this...
49:03
Professional Veggie Slayer--Karen Burzichelli of Karen's Healing Kitchen
As a Registered Nurse for over 37 years, Karen Burzichelli of Karen’s Healing Kitchen had always...
51:57
Professional Veggie Slayer- Juice Expert Maya Chambers of Maya Goddess Juice
Maya Chambers decided to become a Certified Holistic Integrative Nutrition Coach and Juice Expert...
01:04:21
Professional Veggie Slayer-Jeff Chilton "the Mushroom Cultivator
How can you reduce stress, sharpen your focus, and improve your immune system—without sacrificing...
59:34
Professional Veggie Slayer-Madeline MacKinnon, Nutrition Consultant & Period Health Coach
According to the American Congress of Obstetricians and Gynecologists, more than half of women...
48:33
Professional Veggie Slayer- Dani Solorio of Compton Health Bar
Veggie Slayer Crew! Let’s get veggie with it, y’all! Dani Solorio, the founder of Compton...
54:38
Professional Veggie Slayer- Dr. Judy Brangman
Class in session! In this episode, That Veggie Gurl is co-teaching with...
36:33
Professional Veggie Slayer- Laure Carter: Ayurvedic Life Coach
Men often lose weight more quickly than women. Diet and exercise may be key components of weight...
59:56
TIME OUT FOR TEACHERS-Got Anemia?
Constantly craving an ice cube to chew on may be a sign your blood is at anemic levels....
29:43
(Veggies Are Bae EXTRA CREDIT--High Blood Pressure
High blood pressure can be a silent, and all-too-common issue. Elevated blood pressure puts you...
09:16
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