Mindfulness Meditation Podcast

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Mindfulness Meditation Podcast

Mindfulness Meditation with Tracy Cochran 02/16/2023

Theme: Loving Kindness Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum...

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Mindfulness Meditation with Elaine Retholtz 02/09/2023

Theme: Loving Kindness   Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century;...

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Mindfulness Meditation with Kimberly Brown 02/02/2023

Theme: Loving Kindness Artwork: Snake Goddess Manasa; Northeastern India; ca 12th century;...

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Mindfulness Meditation with Lama Aria Drolma 01/30/2023

Theme: Interconnectedness Artwork: Vajra, Bell and Case; Bhutan; 20th century; metal alloy...

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Mindfulness Meditation with Sharon Salzberg 01/23/2023

Theme: Interconnectedness Artwork: Vajradhara with Eighty-Five Great Adepts (Mahasiddhas);...

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Mindfulness Meditation with Kimberly Brown 01/09/2023

 Theme: Interconnectedness Artwork: Forest Goddess Parnashavari; Central Tibet; 19th...

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Mindfulness Meditation with Kaira Jewel Lingo 12/19/2022

Theme: Gratitude Artwork: Prayer Beads; Tibet; 19th century; Turquoise, bone, and silver; Rubin...

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Mindfulness Meditation with Rebecca Li 12/12/2022

Theme: Gratitude Artwork: Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper...

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Mindfulness Meditation with Tracy Cochran 12/05/2022

Theme: Gratitude Artwork: Illustrated Manuscript Depicting the Story of Water, Nepal; 17th...

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Mindfulness Meditation with Lama Aria Drolma 11/28/2022

Theme: Awakening Artwork: Shantarakshita; Tibet; 19th century; pigments on cloth; Rubin Museum...

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Mindfulness Meditation with Kimberly Brown 11/21/2022

Theme: Awakening Artwork: Maitreya, The Future Buddha; Tibet; 15th century (c. 1420-1450);...

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Mindfulness Meditation with Kimberly Brown 11/14/2022

Theme: Awakening Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century;...

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Mindfulness Meditation with Tracy Cochran 11/07/2022

Theme: Awakening Artwork: Major Events of the Buddha’s Life; Northeastern India; 12th century;...

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Mindfulness Meditation with Lama Aria Drolma 10/31/2022

Theme: Openness Artwork: Stupa; Tibet; ca.13th century or 14th century; copper alloy inset with...

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Mindfulness Meditation with Tracy Cochran 10/24/2022

Theme: Openness Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin...

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Mindfulness Meditation with Tracy Cochran 10/17/2022

Theme: Openness Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century;...

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Mindfulness Meditation with Kaira Jewel Lingo 10/03/2022

Theme: Openness Artwork:The Red All-Seeing Lord; Rakta Avalokiteshvara; Tibet; late 18th...

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Mindfulness Meditation with Sharon Salzberg 09/26/2022

Theme: Perspectives Artwork: Drum (Nga); Tibet; Mid - 19th century;Wood, pigments, leather,...

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Mindfulness Meditation with Tracy Cochran 09/19/2022

Theme: Perspectives Artwork: Wrathful Offerings; Tibet; 19th century; Ink and pigment on silk...

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Mindfulness Meditation with Kaira Jewel Lingo 09/12/2022

Theme: Perspectives Artwork: White Tara with Long Life Deities; Tibet; 19th century; Pigments on...

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