Optimize with Brian Johnson | More Wisdom in Less

Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564)

12 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 5 meses

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)

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• 5 meses

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)

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• 6 meses

Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars

In today’s Heroic Chat, we are joined by Gareb Shamus.   Gareb Shamus is the founder of the...

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• 6 meses

Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner’s Highs (#1,557)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)

Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)

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• 6 meses

Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)

Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)

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• 6 meses

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)

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• 6 meses

Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)

Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)

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• 6 meses

Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards

In today’s Heroic Chat, we are joined by Dr. Gabrielle Lyon. Well-respected functional medicine...

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• 6 meses

Areté +1° #065: Antifragility - Are You Fragile, Resilient, Or … (#1,551)

Areté +1° #065: Antifragility - Are You Fragile, Resilient, Or … (#1,551)

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• 6 meses

Areté +1° #064: Exoneration - Part II Of Rule #1 (#1,550)

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #063: The Soul Gym - Styrofoam Weights Vs. Real Weights (#1,549)

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to...

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• 6 meses

Phil Stutz, MD Reads the Foreword to Areté: Activate Your Heroic Potential

I just got a text from one of my dear friends who just listened to Phil read his foreword to...

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• 6 meses

Areté +1° #062: Rule #1 - It’s Supposed To Be Challenging (#1,548)

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to...

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• 6 meses