podcasts – Guided To Spirit

Remove negative energy

Ever woke up with a “bad” feeling or notice that during the day you pick up negative energy from...

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The Willow Tree

  Many people have discussed the issue of negativity that they feel has attached to themselves...

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Autumn/Fall Meditation

In England we call this time of year Autumn, others fall it Fall. A time to but the clocks back...

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Creativity

The good news is that I have got a new headset, so you will not be put off your meditation by...

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Healing Heart

First of all, I’d like to apologise for the “hum” you can hear in the background of this latest...

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Healing Energy From Your Guardian Angel

If you are in need of some deep relaxation, then this podcast has been made just for you! We ask...

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Mindfulness Body Scan

Ever wonder what your body REALLY feels like? We all have the odd moan about those little aches...

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Meditate With A Friend

Every wanted to meditate but just couldn’t? Maybe the timing wasn’t right or you just couldn’t...

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Rainbow Chakras

This rainbow breathing exercise will help you enhance, repair or even fine tune your chakras. I...

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Candle Meditation

Ever just sat and watched the magical flame of a candle? This meditation is all about that. I’ve...

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Hot Air Balloon Meditation

Imagine your most stressful, anxious or worried day – you’ll do anything for just five minutes...

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Open Up Your Chakras

This meditation will help you open up your chakras. If you know about them, then please use this...

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