Raw Food Foot Soldier

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Raw Food Foot Soldier

RFFS Episode 25 "Susan Sasek: Certified Plant-based Nutritionist Interview"

How does one begin the journey to taking back their health? How does one transition a family to a...

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RFFS Episode 24 "Lee Nelson: Rawfoodist, Fruitarian,Health Coach And Advocate Interview"

In this episode I get to interview Lee Nelson. Lee is a fruitarian, raw foodist, vegan, health...

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RFFS Episode 23 "Professor Spira Interview" 4/19/17

Honored to share my interview with professor Spira even though the audio quality is not the...

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HOF #2 "Rich Roll"

This week's HOF inductee goes to Rich Roll. Rich is an ultra endurance athlete, plant based...

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RFFS Episode 22 "Why Are You Here?"

I believe we are here for a purpose. I believe along the way we've become distracted and sedated....

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RFFS Episode 21 "100% Raw?"

Finding balance with diet is a struggle. Make this journey less stressful by being realistic and...

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HOF #1 "Pituitary Gland"

Hall of Fame (HOF)#1. This is a new mid-week episode. Each week I'll induct a new subject of...

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RFFS Episode 20 "Aptitude For Gratitude"

In this episode I review my half marathon experience, Jackson Foster interview and walking the...

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RFFS Episode 19 "Jackson Foster Interview"

In this episode I record my first interview with Jackson Foster. Jackson is a huge animal rights...

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RFFS Episode 18 "Professor Spira Speaks"

In this episode I discuss a little bit about transition. I also include an audio clip of...

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RFFS Episode 17 "Dr. Morse LYMPHATIC System"

Parts 3&4 and 5 of Dr. Morse's lecture on the great LYMPHATIC system.

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RFFS Episode 16"Dry Fasting?"

Dry fasting! What is it? How does it work? In this episode I discuss how DF benefits the body. I...

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RFFS Episode 15 "Dr. Morse LYMPHATIC System"

This is parts 1 and 2 of a four part lecture by Dr. Morse on the great LYMPHATIC system. You can...

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RFFS Episode 14 "Following Your Spiritual Compass"

This episode is sponsored by "Plant based bouldering." Listening to your inner voice is much...

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RFFS Episode 13 "Gut Punch"

In this episode I talk about gut health and colonics.

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RFFS Episode 12 "Brokedown In Boardman"

In this episode I talk about self exploration and purpose. Be sure to check out my YouTube...

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RFFS Episode 11"Inspiration"

"inspiration" Podcasts: thought for food, Rich roll ,Divine thruline ,Approaching the natural ,No...

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