Reclaiming You with Sarah Vance

#43 Undoing the Beauty Narrative with Beauty Redefined

In this episode, I am joined by the duo behind Beauty Redefined: Lexie and Lindsay Kite. In this...

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#42 Reclaiming Your Sexy with Rashida KhanBey

I am joined by Rashida KhanBey where we talk about all things sexuality and sensuality including:...

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#41: How to deal with diet talk in the work place.

In this episode, I take a listeners question and answer it on air. The question is about how to...

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#40 No Period, Now What? with Nicola Rinaldi

In this very special episode, I chat with one of the authors behind the book: No Period, Now...

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#39 Reclaim Your Worth & Rock Your Life with Summer Innanen and I

In this episode, I am sharing the mic with my friend Summer Innanen. We chat about the The...

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#38 Making Body Positivity Accessible to ALL bodies with Imogen Fox

In today's show, I chat with Imogen Fox (@the_feeding_of_the_fox) about the importance of having...

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#37 Welcome 2018 and all the changes.

This is a solo show as we kick off the second season of the podcast. In this episode, I talk...

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#36: How to thrive when surrounded by diet culture

In this episode I talk about how we learn how to develop resiliency to continue staying on our...

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#35 Reclaiming Rest and Your Inner Guru with Caroline Dooner

I am joined by Caroline Dooner and on this episode we chat about our collective love of rest and...

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#34 Learning Body Kindness with Rebecca Scritchfield

In today's episode I chat with the author of Body Kindness, Rebecca Scritchfield. In this episode...

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#33 Do No Harm In Healthcare with Stephanie Thompson and DeAun Nelson

I am joined by the brilliant minds behind the Do No Harm Podcast and we talk about how healthcare...

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#32 Decreasing Body Focused Movement with Jessi Haggerty

HAES Personal Trainer and Registered Dietician Jessi Haggerty joins me today on the show to chat...

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#31 The Unlikely Journey with Movement with Jenny Bruso

I am joined by the #UnlikelyHiker - Jenny Bruso - to talk about blowing up the story we see...

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#30 Stop Fighting Food with Isabel Foxen Duke

Isabel Foxen Duke comes on the show and we chat about her ideas of "overcoming" emotional eating,...

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#29 Using Your Values as a Guide For Reclaiming You

This is a solo show on how to get in touch with our own unique values, and how to use those as a...

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#28 Fat Positive Fitness with Courtney Marshall

Courtney Marshall is a gem of a human being who takes her background of gender studies and her...

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#27 Fat Girls Do Everything with Cathleen Meredith

I am joined by Cathleen Meredith who is the creator of the Fat Girls Dance Movement. We chat...

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#26 Exposing Your Courage and Bravery with Emily Ann Peterson

I am joined by Emily Ann Peterson to talk about how to utilize courage and bravery in your life...

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#25 Telling the Truth About Diet-Culture with Melissa Toler

A Must Listen! I am joined by Melissa Toler in this episode and we talk about how diet-culture is...

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#24 Body Acceptance and Yoga As A Practice with Anna Guest-Jelley

I am joined by the creator of Curvy Yoga: Anna Guest-Jelley and we discuss how to yoga, movement,...

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