The Last Episode of Shut Up, Brain
The Last Episode of Shut Up, Brain
26:28
137 - Shutting down the podcast... how to make difficult decisions
I've made the hard decision to stop producing new episodes of the Shut Up, Brain podcast. In this...
45:40
137 - Shutting down the podcast... how to make difficult decisions
I've made the hard decision to stop producing new episodes of the Shut Up, Brain podcast. In this...
45:40
136 - 3 Must-read books to help you build emotional strength
In this episode I cover 3 books that have helped me build real world resiliency and emotional...
32:02
136 - 3 Must-read books to help you build emotional strength
In this episode I cover 3 books that have helped me build real world resiliency and emotional...
32:02
PLUS MINI - How do I motivate myself to do anything?
To join plus go to https://www.brilliantside.com/plus/ - Exclusive episodes - Access to every...
31:09
PLUS MINI - How do I motivate myself to do anything?
To join plus go to https://www.brilliantside.com/plus/ - Exclusive episodes - Access to every...
31:09
135 - A different way to prepare for the new year
If you've realized that new years resolutions just aren't your thing, but you still want to...
20:36
135 - A different way to prepare for the new year
If you've realized that new years resolutions just aren't your thing, but you still want to...
20:36
134 - 10 Life Lessons from 2020
Despite the dumpster fire that was 2020, there were some great lessons that I learned this year...
51:51
134 - 10 Life Lessons from 2020
Despite the dumpster fire that was 2020, there were some great lessons that I learned this year...
51:51
133 - Gift ideas for people with anxiety (my fav things)
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30:38
133 - Gift ideas for people with anxiety (my fav things)
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30:38
132 - Boot camp for the anxious brain
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35:15
132 - Boot camp for the anxious brain
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35:15
131 - How to gain self clarity and reduce stress
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31:53
131 - How to gain self clarity and reduce stress
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31:53
130 - How to deal with a changing world without going crazy
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30:01
130 - How to deal with a changing world without going crazy
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30:01
361: Mio A. revisits
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