Masks are coming off, now what? #329
Masks are coming off and we're adapting to a new stage of the pandemic. This tapping audio will...
15:05
Masks are coming off, now what? #329
Masks are coming off and we're adapting to a new stage of the pandemic. This tapping audio will...
15:05
I dislike this arrogant fool #328
Personality models like the Enneagram, Human Design, and Personality Typing can help us...
15:39
Healing 2016 and hope for 2020
This is a good one! I talk about why you might be feeling more triggered than ever by Trump,...
18:06
Talking and tapping about tapping #326
Mary’s water phobia and the invention of TFT The creation story of TFT (thought field therapy) –...
13:59
First of all, my apologies to Marvin Gaye, Pharrell Williams, rapper T.I., and Alan Thicke for...
09:32
A relaxing talk and tap to get your week started …. How are you bright do you feel today, this...
15:51
The virus is here to stay, the pandemic is not #322
The pandemic will end, but the virus isn’t going away. In the 12th week of the pandemic, things...
14:59
If you are white, you need to unpack these things #323
Doing our work as white women for anti-racism There are some things we need to know as white...
15:30
Conspiracy theories, ongoing stress, and disgust with Trump #321
Week 8 of the Pandemic Tapping lets us feel the hard stuff without collapsing or getting all...
20:11
Settling into the pandemic #320
Tapping for our emotional response to the pandemic as we settle into the second month. We’re in...
17:46
The emotional journey so far Point of shock – “I can’t believe this is happening” Grieving –...
15:29
Tapping for emotional health during this virus
The emotional journey so far Point of shock – “I can’t believe this is happening” Grieving –...
15:29
Yes, sometimes it’s easier said than done. Here’s a 24-minute audio where you can use tapping to...
23:38
Tapping for calm during the coronavirus #317
While we have the pandemic unfolding around us, we probably aren’t even noticing how stressed we...
22:53
You’ve had devastating news #316
In this way-too-short audio, I am talking about working with an old emotional shock. Think of a...
08:22
When bad things happen, part 1 When we have a physical mishap, tapping can help in two ways....
10:56
5 things we do when stressed #314
What are the five things we do when stressed? We assume the worst – we infer negative intent...
18:07
The energy of endings and changes #313
Five types of changes and endings We decide to stop things no longer aligned with who we are...
24:05
The energy of ending things #313
Five types of changes and endings We decide to stop things no longer aligned with who we are...
24:05
The energy to start things #312
We each have a unique relationship to time and finding the energy to do things and start things....
11:36