Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Natalie explores four common responses to the pandemic that people are grappling with: Why am I...
56:38
Ep. 183: Normal People and Casual Relationships
When Natalie mentioned on Instagram Stories that she was loving the TV adaption of Sally Rooney's...
44:09
Ep. 182: Your 'Worthiness' Isn't To Blame
What if having your needs and wants met has absolutely nothing to do with how worthy you are and...
27:40
Ep. 181: Unsatisfactory Endings and Closing The Story Loop
Humans don't like unsatisfactory endings, hence why we feel as if we're left hanging by the...
34:34
Ep.180: Time For A Second (Or Umpteenth) Chance?
When someone shows us who they are, they're showing us their values. If that's different to who...
38:08
Ep. 179: Better The Devil You Know?
When an ex who didn't treat us with love, care, trust and respect starts saying 'all the right...
36:17
Ep. 178: About Allowing You To Feel Angry
So many of us struggle with giving ourselves permission to feel our feelings, especially when it...
33:20
Ep. 177: Discomfort and the Time-Off Thermostat
What's your tolerance for discomfort, boredom or time out from your typical routine? Natalie...
40:53
Ep. 176: Voicing Issues To Be Better Than Before
Natalie revisits the topic of improving communication in our intimate relationships. When we...
47:03
Ep. 175: Hard Resets, Anxiety and Corona Miracles with Exes
What do you do when you feel as if your whole world has been turned upside down? Well, that's...
58:15
Ep. 174: Let's Not Be Cool With Taking Advantage Or Being Taken Advantage Of
Sometimes we find ourselves in a situation where it becomes apparent that we're not taking the...
34:03
Ep. 173: It's Time To Talk About Stonewalling
Have you ever experienced stonewalling in a relationship (or possibly engaged in it yourself)? In...
58:55
Ep. 172: It's Okay To Not Know What You Want
Natalie talks about why not knowing what you want doesn't have to mean something terrible and why...
36:27
Ep. 171: Waiting For The Other Shoe To Drop
Meeting someone new sometimes causes us to become preoccupied with answering the question 'Are...
55:54
Ep. 170: Conflict & The Five Stages of Relationships
Something that makes so many of us nervous is navigating conflict within romantic relationships....
56:22
Ep. 170: Conflict & The Five Stages of Relationships
Something that makes so many of us nervous is navigating conflict within romantic relationships....
56:22
Some people feel confused, angry and hurt when their relationship doesn't work out because they...
52:15
Some people feel confused, angry and hurt when their relationship doesn't work out because they...
52:15
Ep. 168: Lessons From Freaking Out
Have you ever freaked out about something, noticed that you are, continued to freak out somewhat,...
45:04
Ep. 168: Lessons From Freaking Out
Have you ever freaked out about something, noticed that you are, continued to freak out somewhat,...
45:04
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