The Breathe Like A Badass Podcast

Episode 39: Lodro Rinzler: How to Take Back Your Mind with Buddhist Advice for Anxious Times

In this episode, I’m overjoyed to say I am talking to Lodro Rinzler, a meditation teacher who has...

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Episode 38: Charlotte Faure Green: How to Eat To Ease Anxiety, Find Joy in Food & Improve Your Mental Health

This week, I’m talking to Charlotte Faure Green, a registered nutritional therapist who...

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Episode 37: Sofia Latif: How to Love The Skin You’re In And Live Slowly, Mindfully and Confidently No Matter Your

This week, I’m talking to Sofia Latif, founder of Sofia Latif Oils, a “pro-aging”, award-winning...

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Ep #36: Becki Freeman: How to Transform Your Money Mindset and Take A 'Female-First' Approach to Massive Business Suc...

This week, I’m talking to Becki Freeman, founder of Lagom Finance. She offers accountancy...

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Ep #35: Becky Wong: How to Escape the 9-to-5 and Build Your Own Remote Working Adventure In A Post-Covid World

This week, I’m talking to Becky Wong, a remote-working digital nomad, business manager, freelance...

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Ep #34: Tamsin Williamson: How to Rediscover Your Spark, Ditch Perfectionism, and Have Kids Without Losing Yourself

This week, I’m talking to Tamsin Williamson, an accredited Transformational Life Coach and...

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Ep #32: Justine Hwang: How to Overcome Burnout, Self-Criticism and Your Fear of Failure with Art and Creativity

This week, I’m talking to Justine Hwang, an advocate for self-care, a social impact calligrapher,...

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Ep #32: Glory-Anne Jones: How to Let Go of What’s Weighing You Down and Meet Challenging Times with Self-Love and

This week, I’m talking to Glory-Anne Jones, a certified hypnotherapist who helps women through...

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Ep 31: Chelsea Galicia: How to Mindfully Manage Your Money and Spend In Alignment with Your Values, Not Your Ego

This week, I’m talking to Chelsea Galicia, a financial coach and author of the book S.A.V.E....

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Episode 30: Natasha Tiwari - How to Be Unapologetically Ambitious Without Burnout, and Remember the Magnificence of W...

This week, I’m talking to Natasha Tiwari, an award-winning psychologist, entrepreneur and mentor...

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Episode 29: Jessi Beyer: How to Heal from Trauma and Talk Openly About Mental Health (and Why Dogs Are The Best)

This week, I’m talking to Jessi Beyer, a speaker, mental health advocate, and bestselling author...

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Quinn Tempest: How To Beat Burnout, Find Your Purpose and Build A Colourful and Creative Life and Business

This week, I’m talking to Quinn Tempest - an entrepreneur, speaker, brand strategist and founder...

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Jo Hooper: How to Make Work Work For You (Without Sacrificing Success, or Going Too Mad)

This week, I’m talking to Jo Hooper, the founder of the Mad and Sad Club. In her own words, Jo...

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Meditation for Anti-Racism: How We (As White People) Can All Listen, Learn, and Do Better

In the past two weeks, there has been only one topic on the agenda, and one important question on...

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Fiona Thomas: Mental Health at Work, Freedom via Freelancing, and Being Your Own Boss Without Burnout

This week, I'm talking to Fiona Thomas, a freelance writer based in Birmingham. Her first book...

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How To Stop Caring What Other People Think And Do Whatever You Want Instead

NEW SOLO EPISODE YAY! Let me know what you think about these episodes! I have more interviews...

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How To Stop Caring What Other People Think And Do Whatever You Want Instead

This week, I'm talking all about why it's so important to NOT live by other people's rules -...

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Susie Weaver: Why It's OK To Feel Like S.H.I.T (And How Talking About It Actually Helps)

This week, I'm talking to Susie Weaver, founder of the successful lifestyle blog, So Happy In...

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Susie Weaver: Why It's OK To Feel Like S.H.I.T (And How Talking About It Actually Helps)

This week, I'm talking to Susie Weaver, founder of the successful lifestyle blog, So Happy In...

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3 (Mindful) Ways To Get Whatever You Want In Life

In this second solo, experimental "Live" episode, I round up three of my favourite mindful tips...

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