Purposeful Presence, Day 5 Simply to Amplify Meditation Series
Be guided with daily insight and a guided meditation to uncover your 80/20. Welcome to our...
10:02
Purposeful Presence, Day 5 Simply to Amplify Meditation Series
Be guided with daily insight and a guided meditation to uncover your 80/20. Welcome to our...
10:02
Peaceful Breathing, Day 3 Simplify to Amplify Meditation Series
Be guided with daily insight and guided meditation to determine the 20% of your activities that...
12:00
Mental Focus Affirmation, Day 2 Simplify to Amplify Meditation Series
Goal Setting: Be guided in a meditation to identify the 20% of your goals that will have the most...
11:02
Effortless Productivity, Day 1 Amplify to Simplify Meditation Series
Welcome to our meditation series on harnessing the power of the 80/20 rule to enhance...
13:01
Emotional Release, Day 7 Holding Space for Your Silent Struggles Meditation Series
Emotional Release: Today is your day to allow yourself to fully feel your pain to facilitate...
11:01
Resilience, Day 7 Holding Space for Silent Struggles Meditation Series
Be guided in a meditation to lean into your pain to create personal growth and transformation....
10:24
Finding Hope in the Darkness, Day 5 Holding Space for Silent Struggles Meditation Series
Be guided in a meditation to embrace hope as you manage difficult emotions of sorrow and despair....
12:02
Compassion Meditation, Day 4 Holding Space for Silent Struggles Meditation Series
Cultivate a sense of compassion which can be particularly beneficial when dealing with grief....
12:58
Breathing to Manage Unresolved Grief, Day 3 Holding Space for Silent Struggles Meditation Series
Be guided in a breathing technique to soother your nervous system. This is a breathing technique...
12:58
Affirmation to Process Emotional Pain, Day 2 Holding Space for Silent Struggles Meditation Series
Be guided with an affirmation meditation, empowering you with positive statements to counteract...
13:00
Holding Space for Your Emotional Pain, Day 1 Holding Space for Silent Struggles Meditation Series
Welcome to "Holding Space for Silent Struggles," a 7-day meditation series where we embrace the...
12:02
Trusting Yourself, Day 7 Navigating Change Meditation Series
Be guided in a meditation to trust yourself as you navigate change. Celebrate your life lessons...
11:01
Managing Difficult Emotions, Day 6 Navigating Change Meditation Series
Today's meditation offers you a longer guided meditation experience so this is a good day to set...
14:26
Bonus Full Guided Chakra Meditation to Navigate Change, Day 5 Navigating Change Meditation Series
Today's meditation offers you a fully guide experience so this is a good day to set aside a...
34:52
Calming Breath to Navigate Change, Day 3 Navigating Change Meditation Series
Be guided with breathing technique to soothe anxiety and uncertainty as you navigate change....
13:33
Affirmation to Navigate Change, Day 2 Navigating Change Meditation Series
Be guided with an affirmation to prepare yourself for navigating changes in the world and within...
13:27
Navigating Life's Shifts, Day 1 Navigating Change Meditations
How you navigate change charts the way you manage a new direction in your life. Embark on a...
13:01
Creating a Sustainable Lifestyle, Day 7 The Art of Effort Meditations
Reflect on personal values and goals, cultivating self-compassion and gratitude, and visualizing...
10:52
The Art of Self Care, Day 6 The Art of Effort Meditations
Cultivate a deep sense of self-care by encouraging you to prioritize your well-being, embrace...
15:00
How Not to Give Up, Day 5 The Art of Effort Meditations
Cultivate a deep sense of inner strength and resilience. You will connect with your inner resolve...
10:01
burocracia estendida
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metafsica 5
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The favor of God is upon you
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metafisica 3
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metafisica resumen de conceptos
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metafisica1
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