The Launch Pod

Turn Your Mind to Practice: Leveraging the Common Foundations

In this talk Doug and Catherine discuss the Buddhist Common Foundations, also known as 'the four...

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Turn Your Mind to Practice: Leveraging the Common Foundations

In this talk Doug and Catherine discuss the Buddhist Common Foundations, also known as 'the four...

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BONUS Meditative Absorption: The Dhyana Parami

Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug...

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Make Money, Sex & Power Conscious: Integrating the Lower Chakras

In this talk from their online course, Crazy Wisdom, Doug and Catherine discuss the three lowest...

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BONUS Unlocking Energy: The Virya Parami

We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the fourth of the 6...

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Become Fearless: Taming the Monsters in Your Closet

In this talk Doug and Catherine discuss the topic of ‘monsters in the closet', a.k.a. the shadow....

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Cultivating Patience: The Ksanti Parami

Welcome to this Dharma If You Dare Bonus Episode. We hope you enjoy this soundbite from Doug...

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Ask Impossible Questions: Accessing True Creativity

In this talk from their 2019 online course Riding the Dragon, Doug Duncan and Catherine Pawasarat...

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BONUS Perfecting Our Morality: The Sila Parami

We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the second of the 6...

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BONUS Practicing Generosity: The Dana Parami

We hope you enjoy this soundbite from Doug Duncan and Catherine Pawasarat on the first of the 6...

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Astrology + Buddhism: Introducing AstroDharma

In this talk on AstroDharma Catherine and Doug discuss some basic elements of our natal...

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BONUS: Submission vs. Surrender

We hope you enjoy this soundbite from Catherine Pawasarat and Doug Duncan on the distinction...

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Turn Every Moment into a Meditation: The Practice of Karma Yoga

In this talk Doug and Catherine discuss Awakening Through Action, traditionally known as the...

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Embrace Your Nakedness: Understanding the Diamond Sutra

The Diamond Sutra explains how a clear and strong consciousness cuts through foggy or...

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Break Through the Status Quo: Embracing Crazy Wisdom

In this talk Doug Duncan and Catherine Pawasarat explore the topic of 'Crazy Wisdom'. Also known...

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Surrender Your Self Image: Getting Comfortable with Being Uncomfortable

In this talk Doug and Catherine discuss the Buddha’s First Ennobling Truth: that life is always...

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Unchain Yourself: The Benefits of Spiritual Awakening

In this talk Doug and Catherine explore the process of spiritual awakening and its many benefits....

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Integrate Your Iceberg: Bringing the Shadow into Consciousness

In this talk, Doug and Catherine discuss the importance of bringing all aspects of ourselves into...

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Become a Work of Art: Understanding the 6 Paramis

In this public talk Doug Duncan and Catherine Pawasarat introduce the paramis, 6 aspects of...

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Activate Your Creativity: Surrender to Spaciousness

In this talk from the online course Riding the Dragon, Doug and Catherine explore the concepts of...

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