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The Paige Perspective

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The Paige Perspective

Binge Eating Awareness Day

Every Friday will officially be “binge eating awareness day” because this is when it all starts...

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Binge Eating Awareness Day

Every Friday will officially be “binge eating awareness day” because this is when it all starts...

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Feel Trapped In Your Body?

Short PSA for all the women out there who are feeling down about their bodies...

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Feel Trapped In Your Body?

Short PSA for all the women out there who are feeling down about their bodies...

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Hiding Chocolate In The Checkout Lane

Do you hide “bad” foods under “good” foods in the checkout lane at the store? Or feel guilty...

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Hiding Chocolate In The Checkout Lane

Do you hide “bad” foods under “good” foods in the checkout lane at the store? Or feel guilty...

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Cannabis & Munchies

I disclose my personal usage/experiences and discuss things you can do when you get the munchies...

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Cannabis & Munchies

I disclose my personal usage/experiences and discuss things you can do when you get the munchies...

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Why You Need To Face Your Stress

Stress is inevitable if you aren’t retired; and even so, there will always be SOMETHING in your...

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Why You Need To Face Your Stress

Stress is inevitable if you aren’t retired; and even so, there will always be SOMETHING in your...

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The Biggest Secret To Results

This is why people never get results; it’s the exact path I use in my program. Take notes!...

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The Biggest Secret To Results

This is why people never get results; it’s the exact path I use in my program. Take notes!...

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Old Bodybuilding Pictures

I came across old pictures today and thought, “holy shit!” Here’s why...

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Old Bodybuilding Pictures

I came across old pictures today and thought, “holy shit!” Here’s why...

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Sex & Body Insecurities

Do you ever look down at your stomach during sex and think, “ugh... I hate how I look...” and...

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Sex & Body Insecurities

Do you ever look down at your stomach during sex and think, “ugh... I hate how I look...” and...

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Feeling Down? LISTEN UP

Steps to take when you’re feeling upset, hurt, alone, etc. Get out of your own head and take on...

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Feeling Down? LISTEN UP

Steps to take when you’re feeling upset, hurt, alone, etc. Get out of your own head and take on...

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What Is A “Binge?”

You can’t see it from the outside - sometimes it’s the feeling you eat from eating something you...

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What Is A “Binge?”

You can’t see it from the outside - sometimes it’s the feeling you eat from eating something you...

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