The Positive Psychology Podcast

075 - Reflections on Passion - The Positive Psychology Podcast

Translating psychological concepts into daily life is not easy. So in this new reflection episode...

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074 - Grit: the not so secret Secret of Success - The Positive Psychology Podcast

Originally I was reluctant to dig into grit: it just sounded like one of these many killjoy...

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073 - Broadcasting Happiness with Michelle Gielan - The Positive Psychology Podcast

Did you know that you are a broadcaster and have a lots of influence over the people in your...

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072 - Managing Happiness: tools and links - The Positive Psychology Podcast

If you take your well-being seriously you have to prioritize and manage it. Today I will share...

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071 - How to be Miserable with Randy Paterson - The Positive Psychology Podcast

In our pursuit of happiness it is easy to become myopic. Why not freshen things up by trying,...

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070 - The Story of your Life - The Positive Psychology Podcast

Dan McAdams' work has illuminated how stories shape our identity. Today we dissect the elements...

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069 - Happiness after Loss with Maria Sirois - The Positive Psychology Podcast

Maria Sirois from episode 21 on authenticity returns to the Positive Psychology Podcast to talk...

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068 - Minimalism - The Positive Psychology Podcast

Today we will talk about the philosophy of minimalism. It's not (yet) rooted in psychological...

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067 - Habits - The Positive Psychology Podcast

We will talk about the anatomy of habits, discuss BJ Fogg's work on tiny habits and then address...

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066 - Comfort & Convenience - The Positive Psychology Podcast

Comfort and convenience We seek comfort through convenience. The time that convenience was...

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065 - Acting as if... to Grow with Shannon Polly - The Positive Psychology Podcast

One of the most interesting ways to implement positive psychology is by using techniques from the...

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064 - Positive Psychology for Women with Niyc Pidgeon - The Positive Psychology Podcast

Episode 10 was for the guys, this one is for the ladies. Niyc Pidgeon, a positive psychologist...

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063 - Shame and Conformity - The Positive Psychology Podcast

Elaine, a listener of the podcast, wrote in and suggested that I cover shame from the perspective...

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062 - The Need for Speed - The Positive Psychology Podcast

What do we sacrifice on the altar of speed and instant everything? Why is the imperative for...

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Top 10 Episodes of 2015 - The Positive Psychology Podcast

If you are new to the Positive Psychology Podcast (or a bit behind) and you are a bit lost why...

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061 - Self-Compassion - The Positive Psychology Podcast

Who doesn't want more happiness, optimism and balance in their life? Self-compassion, championed...

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060 - You are Rich in Resources - The Positive Psychology Podcast

Thanksgiving is over but regardless of the time of the year it's really helpful to be conscious...

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059 - Change the Conversation with Erica Virvo - The Positive Psychology Podcast

The holiday season has kicked off and people all around the world are wondering what to do about...

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058 - Why you Should go to Sleep now - The Positive Psychology Podcast

Dr. Richard Wiseman is on a mission to make people go to sleep more often and more deeply. You...

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057 - Authentic Leadership - The Positive Psychology Podcast

Today we look at authentic leadership and why it's important for anyone, regardless of whether...

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