The Positive Psychology Podcast

056 - Travel to gain Depth with Nathaniel Boyle - The Positive Psychology Podcast

While science is at the heart of positive psychology we sometimes need role models to understand...

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055 - Willpower - The Positive Psychology Podcast

Willpower is essential to to reach our goals. Yet as Kelly McGonigal points out in her book The...

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054 - Love with Nate Bagley - The Positive Psychology Podcast

What can I do right in love? That's the question Nate Bagley asked himself before he embarked on...

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053 - Flow - The Positive Psychology Podcast

In this short episode we look at what flow is and how you can cultivate it. Like last week's...

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052 - Mindfulness - The Positive Psychology Podcast

Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they...

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051 - Death: A Personal Story - The Positive Psychology Podcast

Positive Psychology is not just interested in happy clappy topics - it's also interested in how...

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050 - Changing Inner Dialogue: Coaching Call - The Positive Psychology Podcast

Negative thinking happens in the heat of the moment. How can we change that and what are concrete...

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049 - Pimp your Language Learning - The Positive Psychology Podcast

Did you always want to study a foreign language but got discouraged or never even started? Or are...

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048 - Positive Therapy with Dan Tomasulo - The Positive Psychology Podcast

Therapy with a positive twist: how does it work? How can we bring people to experience powerful...

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047 - Empathy - The Positive Psychology Podcast

What is empathy, what do we know about it and how do we increase it? For more episodes check out...

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046 - Individualism vs. Collectivism - The Positive Psychology Podcast

You will have an opportunity to think about how individualistic you are and which things you...

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045 - Values - The Positive Psychology Podcast

People like to talk about values but what are they exactly? And how can something so abstract...

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044 - Positive Institutions - The Positive Psychology Podcast

What is a positive institution? What sets a good company or school apart from regular...

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043 - Travel as a Gateway to Flourishing - The Positive Psychology Podcast

Travel is a wonderful way to achieve personal growth. How does it relate to psychological...

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042 - Why Disability Affects us All - The Positive Psychology Podcast

Making positive psychology inclusive is not just a topic that is important for people with...

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041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast

Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can...

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040 - Emotional Intelligence - The Positive Psychology Podcast

Emotional intelligence is made up of different skills. We will look at the different skills and...

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039 - Writing to Deal with Pain - The Positive Psychology Podcast

Writing can help us deal with trauma and the negative effects of inhibiting things and keeping...

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038 - Mindset - The Positive Psychology Podcast

A fixed mindset might be what's standing in your way. Learn what a growth mindset is and how to...

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037 - How the News Impacts your Happiness - The Positive Psychology Podcast

Constructive journalism is about news that is not junk food to your mind. Based on the work of...

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