The Quick and Dirty Podcast with Dale and Heather

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The Quick and Dirty Podcast with Dale and Heather

Life in the Hospital

"Life in the Mental Health unit was definitely surreal for me!" In this episode, we chat more...

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Picking up the Warning Signs

Knowing what we know now, and looking back at all these years, all the signs were on the wall....

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(FF) The Start of a Journey

Just like Heather and I, every other parent wants nothing more than to enjoy a healthy and...

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(FF) Parenting Strategies for Kids with ADHD

After 21+ years of marriage and 25 years of parenting, we want to share a few tips and tricks...

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(MM) Quit Being so Rigid

Are you walking on egg shells around your spouse? Are you scared to share your ideas or dreams...

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(FF) Sympathy versus Empathy

Learning the difference between sympathy and empathy, and how to use them in your parenting....

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(MM) Why Aren't We Friends

MARRIAGE MONDAY EPISODE: "Where did our Friendship Go?" We started dating, got engaged, got...

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(FF) War Against the Holidays

FAMILY FRIDAY EPISODE Do you dread the holidays? As in, Thanksgiving isn't until 5 more...

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(MM) When to Call it Quits

MARRIAGE MONDAY EPISODE "I can't take this anymore?" Have you ever asked yourself that...

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(FF) Me and ADHD

NEW FAMILY FRIDAY EPISODE: Attention-deficit/hyperactivity disorder (ADHD) is a...

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Notice the Good

Notice the Good Looking for a quick win in your marriage? When you notice the good in your...

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Notice the Good

Notice the Good Looking for a quick win in your marriage? When you notice the good in your...

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Coping with COVID

The pandemic is all around us. And it's affecting everyone in so many different ways. First...

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Coping with COVID

The pandemic is all around us. And it's affecting everyone in so many different ways. First...

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3 Ways to Survive Self Isolation with your Spouse

3 Ways to Survive Self Isolation with your Spouse Isn't this kinda crazy? How the entire world is...

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3 Ways to Survive Self Isolation with your Spouse

3 Ways to Survive Self Isolation with your Spouse Isn't this kinda crazy? How the entire world is...

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Love is not...Sacrificing

Love is not...Sacrifice One foundation that is super important in a marriage is sacrifice. Love...

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Love is not...Sacrificing

Love is not...Sacrificing. One foundation that is super important in a marriage is sacrifice....

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Love is not...Control

Love is not...Control Believe it or not, no one likes to be controlled. Especially in a marriage...

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Love is not...Control

Love is not...Control Believe it or not, no one likes to be controlled. Especially in a marriage...

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