Many of us with Dyslexia and/or ADHD struggle with our Dopamine levels. They just don’t play well...
13:55
Many of us with Dyslexia and/or ADHD struggle with our Dopamine levels. They just don’t play well...
13:55
Let’s step into 2040: Dyslexia and ADHD style
What will the world look like in 2040 for the neurodiverse l. Here are my 3 predictions and how...
11:26
That is the question. I wanted to chat about a thought process in my mind about the need for...
11:01
Silencing the Overthinking Brain
One of the challenges I have with my dyslexic and adhd mind is how easy it is to get stuck in...
10:18
Lessons for Dyslexic Business Owners
I love being in business and have learned over the years what dyslexic strengths help me and...
12:43
Dyslexic Burnout (and a cool meditation trick)
Escaping the exhaustion of Dyslexic Burnout is a life long skill. In this episode I talk about...
15:07
MTHFR Gene and it’s Relationship to Dyslexia and ADHD
Thanks to Jason for this question about MTHFR as it was a great reminder of something I did ages...
10:42
Communication Systems for Dyslexics
Communication is a key for those with dyslexia, over the years I have struggled like many. So I...
10:27
I know I’m not alone with my dyslexic overthinking brain. With a recent house move it has been...
08:34
Executive Function & The Value of Routine
Routines are so boring. I hated them as a kid, but as I got older and dug deeper into dyslexia...
09:37
5 ways To Lower Stress for Those with Dyslexia
Didn’t the episode I wanted to talk about five different ways I personally use to lower stress...
14:28
Dr Andrew Huberman: Live Event Insights
Recently I went and saw Dr Andrew Huberman speak at the Melbourne convention centre with Wong...
14:59
The Dyslexic Race Track theory
In today’s episode, I’m playing with the theory on how we can use a race track kind of model to...
13:38
Uncertainty and Being Out of control:The Truth
One of the biggest challenges I have is uncertainty and being out of control and this is really...
15:40
Setting Boundaries (and what they actually are)
I sucked at setting boundaries. To be honest I don’t think I could have even told you the...
11:50
#Updatecast - 4 Lessons relationship lessons
We’re moving house at the moment and I wanted to update you on a few lessons I learning (and...
11:03
The Power of Words for Dyslexics
This was one of my big aha moments when I learned about dyslexia as an adult. I have done pod’s...
11:28
The Symptom Crossover of Dyslexia and ADHD
There is a lot of cross over between Dyslexia and ADHD l, along with other neurodiversity’s. In...
12:32
Getting into and out of verbal fights as a dyslexic can be tough. We are overthinkers, we don’t...
13:19
Overthinking and How It Kept Me Fat
Overthinking is like the devil for those of us with Dyslexia and/or ADHD. It plays tricks on us....
16:58
3PM ET 03/28/2024 Newscast
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Ep.065 想減肥卻沒動力?4種方法讓你把
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Start here before DHT maxxing
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